ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Takahiro TERATO

ITRA ID: 4146594

Gender: Male

Age Category: M 35-39

ITRA Performance Index
470 Intermediate 2
1
Finished Races

23

2
Total Race Time

305:27:46

3
Total Distance

1,383.0 km

4
Total Elevation

+69,257 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x2

1

x5

2

x5

3

x5

4

x2

5

x2

6

x2

ITRA Performance Index Ranking

World Top 33.28 %

World Ranking

Overall (Male )

493,741

1,483,892

Age Group (M 35-39)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

51,899

361,062

Age Group (M 35-39)

DNF

DNF

Country Ranking (Japan)

Overall (Male )

11,109

40,483

Age Group (M 35-39)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-11-15
Category
100K
JPN
Distance/M+
108 km / 5980 m+
Itra Point 5

5

Gender Ranking
301
Race Time
31:10:58
Race Score
DNF
2025-07-20
Category
50M
JPN
Distance/M+
70 km / 3428 m+
Itra Point 3

3

Gender Ranking
147
Race Time
14:13:59
Race Score
DNF
2025-05-31
Category
10K
JPN
Distance/M+
11 km / 903 m+
Itra Point 0

0

Gender Ranking
141
Race Time
2:37:17
Race Score
DNF
2025-04-25
Category
100M
MtFUJI100 - FUJI100mi
National League
Itra Point 6

6

JPN
Distance/M+
166 km / 7206 m+
Itra Point 6

6

Gender Ranking
848
Race Time
41:28:57
Race Score
DNF
2025-03-07
Category
100M
Victoria 162 - V162
National League
Itra Point 6

6

HKG
Distance/M+
166 km / 7100 m+
Itra Point 6

6

Gender Ranking
26
Race Time
37:43:52
Race Score
DNF
2025-03-01
Category
50K
CHN
Distance/M+
53 km / 2457 m+
Itra Point 3

3

Gender Ranking
201
Race Time
10:48:14
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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