*  Respect for
oneself

The practice of trail-running can entail risks and the search for performance and/or pleasure on no account justifies the distortion of one’s, more or less long term, good health.

Each runner will be particularly vigilant so as not to take any doping product and not to resort to the abusive use of self-medication. They must take care not to exceed their limits to the point of affecting their physical or moral integrity.

Mission Statement   ▾

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

Opening of registration

Trail 3 Castelli 2019

  • Registration
  • 19/01 ▸ 19/05
  • Location
  • Friuli-Venezia Giulia, Italy
  • Date of event
  • 19/05/2019
  • Distance
  • 12.5km ▸ 52.3km
  • Height gain/loss
  • 1080m+ ▸ 3730m+

Trail Côte D'opale 2019

  • Registration
  • 17/01 ▸ 30/08
  • Location
  • 62 - Pas-de-Calais, France
  • Date of event
  • 07/09/2019
  • Distance
  • 21km ▸ 89.1km
  • Height gain/loss
  • 370m+ ▸ 1820m+

Leopard Ultra-Trail® Du Mullerthal Luxembourg 2019

  • Registration
  • 16/01 ▸ 24/08
  • Location
  • Luxembourg
  • Date of event
  • 14/09/2019
  • Distance
  • 71.3km ▸ 110.5km
  • Height gain/loss
  • 2060m+ ▸ 3160m+
  • Endurance points
  • 3 ▸ 4
  • Mountain
  • 3
  • Finisher criteria
  • 210 ▸ 360

100 Miles Sud De France 2019

  • Registration
  • 16/01 ▸ 27/09
  • Location
  • 66 - Pyrénées-Orientales, France
  • Date of event
  • 04/10/2019
  • Distance
  • 73.3km ▸ 165km
  • Height gain/loss
  • 3620m+ ▸ 8200m+

Traversée De La Vallée Verte 2019

  • Registration
  • 15/01 ▸ 22/06
  • Location
  • 63 - Puy-de-Dôme, France
  • Date of event
  • 22/06/2019
  • Distance
  • 125.1km
  • Height gain/loss
  • 4700m+
  • Endurance points
  • 5
  • Mountain
  • 5

Hvitasunnuhlaup Hauka (Pentacoast Trail Race) 2019

  • Registration
  • 15/01 ▸ 09/06
  • Location
  • Hofuoborgarsvaoio, Iceland
  • Date of event
  • 10/06/2019
  • Distance
  • 21.7km
  • Height gain/loss
  • 500m+
  • Endurance points
  • 1
  • Mountain
  • 2
  • Finisher criteria
  • 360

Nendaz Trail 2019

  • Registration
  • 15/01 ▸ 28/08
  • Location
  • Switzerland
  • Date of event
  • 31/08/2019
  • Distance
  • 16.1km ▸ 70km
  • Height gain/loss
  • 930m+ ▸ 3700m+
  • Endurance points
  • 1 ▸ 3
  • Finisher criteria
  • 220 ▸ 390

Scafell Pike Trail Marathon 2019

  • Registration
  • 15/01 ▸ 02/07
  • Location
  • United Kingdom
  • Date of event
  • 07/07/2019
  • Distance
  • 45km
  • Height gain/loss
  • 1700m+

Trail Gravona 2019

  • Registration
  • 15/01 ▸ 13/04
  • Location
  • 20 - Corse, France
  • Date of event
  • 14/04/2019
  • Distance
  • 10km ▸ 42.5km
  • Height gain/loss
  • 720m+ ▸ 2550m+

Zúmbadortrail 2019

  • Registration
  • 15/01 ▸ 05/05
  • Location
  • Tachira, Venezuela
  • Date of event
  • 17/05/2019
  • Distance
  • 21.7km ▸ 88.7km
  • Height gain/loss
  • 1460m+ ▸ 5430m+
  • Endurance points
  • 1 ▸ 4
  • Mountain
  • 9
  • Finisher criteria
  • 270 ▸ 400
▾

Last results

13/01/2019   20.60km / 400m+
Sydney Trail Series - January 2019 - Manly Dam - 21Km

Rk Name Time
1Nic FISHER01:33:57
2Sean KELLEHER01:34:38
3Jody WALL01:36:43
1Danielle DONAHUE01:56:01
2Teri MULRAHY02:04:16
3Krisztina Eszter BALAZS02:04:17

13/01/2019   30.10km / 1640m+
5º Trsa - Trail Run Socorro E Archeira 2019 - Trail Longo 30K

Rk Name Time
1Francisco CARVALHO03:12:30
2Leonardo LOUREIRO03:24:06
3Bruno PEREIRA03:25:01
1Elena IABANJI04:43:00
2Paula Susana GONCALVES PENEDO04:43:29
3Carmen ALMEIDA04:51:06

12/01/2019   69.20km / 760m+
Country To Capital 2019

Rk Name Time
1Luke DELDERFIELD04:56:35
2Geoffrey CHESHIRE04:59:22
3Stephen MARKS05:02:07
1Rebecca FERRY05:53:16
2Catherine SIMPSON05:53:36
3Valerie WONG06:19:30

06/01/2019   64.30km / 2670m+
Taihu Lake Trail Running 2019 - 60Km

Rk Name Time
1Chang LIU08:15:30
2Thomas Joseph HUGHES08:42:43
3Guoqiang LI08:50:01
1Huiru ZHUANG08:15:30
2Yangyang JIA10:05:06
3Jinxia MA10:31:10

06/01/2019   64.20km / 3280m+
Bogong To Hotham 2019

Rk Name Time
1Ruud KAPPERT07:13:37
2Ben DERRICK07:40:04
3James DUFFY07:50:31
1Bonnie VAN WILGENBURG08:17:16
2Kylee WOODS08:40:10
3Sonja JANSEN08:44:41

06/01/2019   45.00km / 1670m+
Novoletni Slotrail 2019 - Novoletni Slotrail 45 Km

Rk Name Time
1Henrik WESTERLIN04:06:19
2Andi MAMIC04:06:20
3Marko ADAMIC04:14:50
1Jera TELIC05:43:28
2Tina PINTAR06:18:34
3Neza Pika PAJNIČ06:26:49

06/01/2019   47.70km / 3050m+
Ultra-Trail® Tai Mo Shan 2019 - Ytf

Rk Name Time
1Longfei YAN05:20:33
2Guomin DENG05:39:10
3Gediminas GRINIUS05:41:06
1Leslie NOWICKI06:41:05
2Chiu Man CHEUNG07:29:19
3Wing Yee Flora CHING07:30:32

06/01/2019   101.80km / 1650m+
Bandera Endurance Trail Run 2019 - 100 Km

Rk Name Time
1Tyler GREEN08:26:37
2Chris MOCKO08:27:02
3Jeffrey COLT08:35:51
1Brittany PETERSON09:26:59
2Ladia ALBERTSON JUNKANS09:37:44
3Kathryn DREW09:58:38

06/01/2019   18.80km / 960m+
5º Trsa - Trail Run Socorro E Archeira 2019 - Trail Curto 19K

Rk Name Time
1Nuno GONCALVES01:58:22
2Rui FONSECA02:05:39
3Mario AFONSO02:06:27
1Sofia ROQUETE02:19:58
2Estela SAO MARTINHO02:21:33
3Denise PEREIRA02:23:23

05/01/2019   57.30km / 2630m+
S1 Trail La Corsa Della Bora 2019 - Trail

Rk Name Time
1Martin HALASZ05:03:10
2Andreas REITERER05:03:42
3Janez KLANCNIK05:18:23
1Rea KOLBL05:40:37
2Katarzyna SOLIŃSKA05:54:12
3Anja NEUMANN06:16:48
▾
10/12/2018

Health: hydration, beware of popular belief! 

THE BASICS OF PROPER HYDRATION DURING PROLONGED EXERCISE MARTIN D. HOFFMAN, MD Proper hydration during prolonged exercise can help you avoid performance impair...
28/11/2018

Merge your ITRA profiles !

09/11/2018

New classification of trail-running 

02/11/2018

Discover the Runners' Quality Index

04/10/2018

Trail of the Month : September

17/09/2018

UTMB® 2018: 10 years actions to preserve the health of the runners and prevent doping. 

13/09/2018

The UTMB, a mythical experience! 

29/08/2018

IAAF, ITRA AND WMRA FORGE NEW PARTNERSHIP

19/07/2018

Upcoming trails!

04/07/2018

Trail of the month: June

Suite...