ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Wai Nok LAM

ITRA ID: 5121525

Gender: Male

Age Category: M 23-34

ITRA Performance Index
258 Novice
1
Finished Races

2

2
Total Race Time

09:28:55

3
Total Distance

31.6 km

4
Total Elevation

+1,737 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x1

2

x0

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 95.97 %

World Ranking

Overall (Male )

1,405,150

1,464,270

Age Group (M 23-34)

DNF

DNF

Continent Ranking (Europe)

Overall (Male )

917,580

930,558

Age Group (M 23-34)

DNF

DNF

Country Ranking (United Kingdom)

Overall (Male )

54,857

60,593

Age Group (M 23-34)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-04-12
Category
Half Marathon
Hong Kong 5 Peaks - 21km Solo
National League
Itra Point 1

1

HKG
Distance/M+
20 km / 1117 m+
Itra Point 1

1

Gender Ranking
163
Race Time
6:44:54
Race Score
DNF
2023-09-24
Category
10K
HKG
Distance/M+
10 km / 620 m+
Itra Point 0

0

Gender Ranking
35
Race Time
2:44:01
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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