ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Sonia LAKOUISS

ITRA ID: 1704235

Gender: Female

Age Category: F 35-39

ITRA Performance Index
452 Intermediate 2
1
Finished Races

14

2
Total Race Time

143:01:35

3
Total Distance

719.9 km

4
Total Elevation

+33,136 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x1

2

x5

3

x3

4

x2

5

x0

6

x0

ITRA Performance Index Ranking

World Top 14.82 %

World Ranking

Overall (Female )

107,483

725,501

Age Group (F 35-39)

DNF

DNF

Continent Ranking (Europe)

Overall (Female )

79,742

431,612

Age Group (F 35-39)

DNF

DNF

Country Ranking (France)

Overall (Female )

31,190

186,020

Age Group (F 35-39)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-10-19
Category
50M
Grand Trail Du Lac - 77 Km
National League
Itra Point 3

3

FRA
Distance/M+
74 km / 3558 m+
Itra Point 3

3

Gender Ranking
37
Race Time
13:09:00
Race Score
DNF
2025-07-19
Category
50M
FRA
Distance/M+
66 km / 3601 m+
Itra Point 3

3

Gender Ranking
9
Race Time
14:53:59
Race Score
DNF
2025-06-07
Category
50K
LOZERE TRAIL - ULTRA LOZERE
National League
Itra Point 4

4

FRA
Distance/M+
108 km / 5380 m+
Itra Point 4

4

Gender Ranking
26
Race Time
22:36:09
Race Score
DNF
2024-09-14
Category
50M
SUI
Distance/M+
74 km / 4000 m+
Itra Point

Gender Ranking
DNF
Race Time
Race Score
DNF
2024-07-27
Category
50M
FRA
Distance/M+
67 km / 3430 m+
Itra Point 3

3

Gender Ranking
DNF
Race Time
Race Score
DNF
2024-06-02
Category
Half Marathon
FRA
Distance/M+
29 km / 1607 m+
Itra Point 2

2

Gender Ranking
289
Race Time
5:06:43
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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