ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Man Ho TANG

ITRA ID: 4548706

Gender: Male

Age Category: M 45-49

ITRA Performance Index
384 Intermediate 4
1
Finished Races

4

2
Total Race Time

15:43:44

3
Total Distance

80.1 km

4
Total Elevation

+2,117 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x4

1

x0

2

x0

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 68.54 %

World Ranking

Overall (Male )

916,516

1,337,346

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

121,713

302,666

Age Group (M 45-49)

DNF

DNF

Country Ranking (Malaysia)

Overall (Male )

2,868

13,820

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-05-25
Category
Half Marathon
KING OF SUNGAI LEMBING - 30 KM
National League
Itra Point 0

0

Malaysia
Distance/M+
30 km / 683 m+
Itra Point 0

0

Gender Ranking
38
Race Time
6:26:10
Race Score
DNF
2024-09-22
Category
Half Marathon
Malaysia
Distance/M+
24 km / 1054 m+
Itra Point 0

0

Gender Ranking
60
Race Time
6:24:38
Race Score
DNF
2024-08-25
Category
10K
PAHANG ECO - PELINDUNG 12
National League
Itra Point 0

0

Malaysia
Distance/M+
13 km / 240 m+
Itra Point 0

0

Gender Ranking
28
Race Time
1:43:07
Race Score
DNF
2022-07-24
Category
10K
Malaysia
Distance/M+
12 km / 140 m+
Itra Point 0

0

Gender Ranking
4
Race Time
1:09:49
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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