ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Choi Hung Rainbow LAI

ITRA ID: 762574

Gender: Female

Age Category: F 60-64

ITRA Performance Index
343 Intermediate 4
1
Finished Races

4

2
Total Race Time

50:38:37

3
Total Distance

218.7 km

4
Total Elevation

+11,786 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x0

3

x1

4

x1

5

x1

6

x0

ITRA Performance Index Ranking

World Top 59.45 %

World Ranking

Overall (Female )

429,772

723,034

Age Group (F 60-64)

DNF

DNF

Continent Ranking (Asia)

Overall (Female )

57,358

164,799

Age Group (F 60-64)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Female )

2,374

5,366

Age Group (F 60-64)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-11-02
Category
Half Marathon
HKG
Distance/M+
21 km / 1009 m+
Itra Point 1

1

Gender Ranking
34
Race Time
4:17:16
Race Score
DNF
2017-02-19
Category
Marathon
HKG
Distance/M+
43 km / 2520 m+
Itra Point 3

3

Gender Ranking
30
Race Time
8:41:45
Race Score
Coming Soon
2017-01-14
Category
100K
HKG
Distance/M+
96 km / 4840 m+
Itra Point 5

5

Gender Ranking
212
Race Time
23:31:50
Race Score
Coming Soon
2015-10-17
Category
50K
CHN
Distance/M+
57 km / 3417 m+
Itra Point 4

4

Gender Ranking
74
Race Time
14:07:46
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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