ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Chi Wah Flora LAU

ITRA ID: 1264769

Gender: Female

Age Category: F 70-74

ITRA Performance Index
308 Intermediate 4
1
Finished Races

3

2
Total Race Time

24:10:08

3
Total Distance

114.2 km

4
Total Elevation

+3,460 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x1

3

x1

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 74.26 %

World Ranking

Overall (Female )

539,790

726,977

Age Group (F 70-74)

DNF

DNF

Continent Ranking (Asia)

Overall (Female )

86,101

168,082

Age Group (F 70-74)

DNF

DNF

Country Ranking (Cambodia)

Overall (Female )

51

80

Age Group (F 70-74)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-04-06
Category
Half Marathon
Hong Kong 5 Peaks - 30km Solo
National League
Itra Point 2

2

HKG
Distance/M+
29 km / 1560 m+
Itra Point 2

2

Gender Ranking
42
Race Time
7:00:15
Race Score
DNF
2024-01-20
Category
100K
HKG
Distance/M+
103 km / 5300 m+
Itra Point 5

5

Gender Ranking
DNF
Race Time
Race Score
DNF
2023-12-16
Category
Half Marathon
HKG
Distance/M+
23 km / 1360 m+
Itra Point 1

1

Gender Ranking
56
Race Time
5:47:52
Race Score
DNF
2018-12-02
Category
50K
CHN
Distance/M+
55 km / 3080 m+
Itra Point 3

3

Gender Ranking
DNF
Race Time
Race Score
DNF
2017-01-21
Category
50K
CAM
Distance/M+
61 km / 540 m+
Itra Point 3

3

Gender Ranking
14
Race Time
11:22:01
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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