ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Rasil GINSOD

ITRA ID: 3480979

Gender: Male

Age Category: M 45-49

ITRA Performance Index
526 Intermediate 1
1
Finished Races

8

2
Total Race Time

40:52:49

3
Total Distance

250.1 km

4
Total Elevation

+13,464 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x2

2

x6

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 16.94 %

World Ranking

Overall (Male )

252,380

1,490,725

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

23,527

364,541

Age Group (M 45-49)

DNF

DNF

Country Ranking (Malaysia)

Overall (Male )

336

15,456

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-08-30
Category
Half Marathon
MAS
Distance/M+
30 km / 1990 m+
Itra Point 2

2

Gender Ranking
10
Race Time
5:29:31
Race Score
DNF
2025-07-27
Category
Half Marathon
MAS
Distance/M+
33 km / 1304 m+
Itra Point 1

1

Gender Ranking
10
Race Time
3:53:30
Race Score
DNF
2024-03-02
Category
Half Marathon
MAS
Distance/M+
31 km / 1510 m+
Itra Point 2

2

Gender Ranking
13
Race Time
4:26:15
Race Score
DNF
2023-09-02
Category
Half Marathon
MAS
Distance/M+
30 km / 1990 m+
Itra Point 2

2

Gender Ranking
11
Race Time
6:01:19
Race Score
DNF
2023-07-29
Category
Half Marathon
MAS
Distance/M+
32 km / 1180 m+
Itra Point 1

1

Gender Ranking
7
Race Time
4:34:55
Race Score
DNF
2022-09-17
Category
Half Marathon
MAS
Distance/M+
30 km / 1990 m+
Itra Point 2

2

Gender Ranking
14
Race Time
6:03:03
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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