ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Siong Ling LAU

ITRA ID: 3899139

Gender: Male

Age Category: M 50-54

ITRA Performance Index
305 Intermediate 4
1
Finished Races

5

2
Total Race Time

59:04:34

3
Total Distance

188.0 km

4
Total Elevation

+10,350 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x2

3

x2

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 89.47 %

World Ranking

Overall (Male )

1,325,705

1,481,786

Age Group (M 50-54)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

262,443

360,153

Age Group (M 50-54)

DNF

DNF

Country Ranking (Malaysia)

Overall (Male )

8,388

15,375

Age Group (M 50-54)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-08-30
Category
50K
MAS
Distance/M+
48 km / 2690 m+
Itra Point 3

3

Gender Ranking
187
Race Time
16:07:36
Race Score
DNF
2024-07-13
Category
Half Marathon
Cameron Ultra - CULTRA30
National League
Itra Point 1

1

MAS
Distance/M+
30 km / 1470 m+
Itra Point 1

1

Gender Ranking
352
Race Time
8:37:11
Race Score
DNF
2023-09-02
Category
50K
MAS
Distance/M+
48 km / 2690 m+
Itra Point 3

3

Gender Ranking
101
Race Time
13:25:36
Race Score
DNF
2022-09-17
Category
Half Marathon
MAS
Distance/M+
30 km / 1990 m+
Itra Point 2

2

Gender Ranking
120
Race Time
10:04:37
Race Score
Coming Soon
2020-03-14
Category
Half Marathon
MAS
Distance/M+
31 km / 1510 m+
Itra Point 2

2

Gender Ranking
207
Race Time
10:49:34
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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