ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
flag

Sau Man WONG

ITRA ID: 4863976

Gender: Female

Age Category: F 40-44

ITRA Performance Index
400 Intermediate 4
1
Finished Races

11

2
Total Race Time

46:07:26

3
Total Distance

227.7 km

4
Total Elevation

+11,428 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x4

1

x4

2

x2

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 32.51 %

World Ranking

Overall (Female )

235,817

725,501

Age Group (F 40-44)

DNF

DNF

Continent Ranking (Asia)

Overall (Female )

25,871

165,981

Age Group (F 40-44)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Female )

1,134

5,463

Age Group (F 40-44)

DNF

DNF

Latest Results

View all arrow-right
Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-12-20
Category
50K
HKG
Distance/M+
56 km / 3021 m+
Itra Point 3

3

Gender Ranking
DNF
Race Time
Race Score
DNF
2025-11-02
Category
Half Marathon
HKG
Distance/M+
21 km / 1009 m+
Itra Point 1

1

Gender Ranking
22
Race Time
3:42:36
Race Score
DNF
2025-10-12
Category
Marathon
Dark45 - Dark45
National League
Itra Point 2

2

HKG
Distance/M+
44 km / 2611 m+
Itra Point 2

2

Gender Ranking
60
Race Time
10:30:56
Race Score
DNF
2025-09-07
Category
Half Marathon
HKG
Distance/M+
21 km / 917 m+
Itra Point 1

1

Gender Ranking
17
Race Time
3:43:03
Race Score
DNF
2025-06-22
Category
10K
HKG
Distance/M+
14 km / 821 m+
Itra Point 0

0

Gender Ranking
55
Race Time
2:27:40
Race Score
DNF
2025-05-25
Category
Half Marathon
HKG
Distance/M+
34 km / 1585 m+
Itra Point 2

2

Gender Ranking
47
Race Time
6:57:37
Race Score
DNF
Card-image-1

World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

View more

Upcoming Events

View race calendar arrow-right