ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Punduean TINNAKUL

ITRA ID: 4361716

Gender: Female

Age Category: F 45-49

ITRA Performance Index
530 Advanced 3
1
Finished Races

26

2
Total Race Time

243:29:05

3
Total Distance

1,335.8 km

4
Total Elevation

+70,741 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x2

2

x10

3

x6

4

x1

5

x2

6

x0

ITRA Performance Index Ranking

World Top 3.61 %

World Ranking

Overall (Female )

26,173

725,501

Age Group (F 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Female )

2,523

165,981

Age Group (F 45-49)

DNF

DNF

Country Ranking (Thailand)

Overall (Female )

37

11,583

Age Group (F 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-11-30
Category
Marathon
THA
Distance/M+
39 km / 2200 m+
Itra Point

Gender Ranking
27
Race Time
6:29:09
Race Score
DNF
2025-09-21
Category
Marathon
THA
Distance/M+
39 km / 2465 m+
Itra Point 2

2

Gender Ranking
6
Race Time
6:16:28
Race Score
DNF
2025-08-09
Category
50M
CM6 - CM4
National League
Itra Point 4

4

THA
Distance/M+
74 km / 4015 m+
Itra Point 4

4

Gender Ranking
5
Race Time
14:25:24
Race Score
DNF
2025-06-29
Category
50K
THA
Distance/M+
53 km / 3047 m+
Itra Point 3

3

Gender Ranking
2
Race Time
13:23:51
Race Score
DNF
2025-06-01
Category
Marathon
Mae Mon Coffee Trail - MM40
National League
Itra Point 2

2

THA
Distance/M+
40 km / 2169 m+
Itra Point 2

2

Gender Ranking
1
Race Time
6:40:32
Race Score
DNF
2024-12-09
Category
50K
THA
Distance/M+
55 km / 2460 m+
Itra Point

Gender Ranking
59
Race Time
7:51:58
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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