ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Paco LAU

ITRA ID: 5514413

Gender: Male

Age Category: M U18

ITRA Performance Index
481 Intermediate 2
1
Finished Races

6

2
Total Race Time

24:29:14

3
Total Distance

137.3 km

4
Total Elevation

+7,652 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x4

2

x1

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 30.71 %

World Ranking

Overall (Male)

390,733

1,272,442

Age Group (M U18)

DNF

DNF

Continent Ranking (Asia)

Overall (Male)

36,586

289,109

Age Group (M U18)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male)

1,635

12,486

Age Group (M U18)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-12-21
Category
50K
Hong Kong, China
Distance/M+
45 km / 2682 m+
Itra Point 2

2

Gender Ranking
32
Race Time
10:36:09
Race Score
DNF
2024-12-01
Category
Half Marathon
Hong Kong, China
Distance/M+
28 km / 870 m+
Itra Point 1

1

Gender Ranking
14
Race Time
3:33:04
Race Score
DNF
2024-09-29
Category
Half Marathon
Dark45 - Light16 Youth
National League
Itra Point 1

1

Hong Kong, China
Distance/M+
16 km / 1220 m+
Itra Point 1

1

Gender Ranking
10
Race Time
2:29:35
Race Score
DNF
2024-09-22
Category
Half Marathon
Hong Kong, China
Distance/M+
16 km / 986 m+
Itra Point 1

1

Gender Ranking
192
Race Time
2:48:16
Race Score
DNF
2024-08-11
Category
Half Marathon
Hong Kong, China
Distance/M+
15 km / 955 m+
Itra Point 0

0

Gender Ranking
207
Race Time
2:30:40
Race Score
DNF
2024-07-07
Category
10K
Hong Kong, China
Distance/M+
14 km / 939 m+
Itra Point 1

1

Gender Ranking
141
Race Time
2:31:30
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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