ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Paco LAU

ITRA ID: 5514413

Gender: Male

Age Category: M U18

ITRA Performance Index
499 Intermediate 2
1
Finished Races

7

2
Total Race Time

24:47:52

3
Total Distance

139.9 km

4
Total Elevation

+7,920 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x2

1

x4

2

x1

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 24.86 %

World Ranking

Overall (Male )

322,538

1,297,762

Age Group (M U18)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

28,900

295,924

Age Group (M U18)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

1,264

12,660

Age Group (M U18)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-03-16
Category
10K
Hong Kong, China
Distance/M+
2 km / 268 m+
Itra Point 0

0

Gender Ranking
46
Race Time
0:18:38
Race Score
DNF
2024-12-21
Category
50K
Hong Kong, China
Distance/M+
45 km / 2682 m+
Itra Point 2

2

Gender Ranking
21
Race Time
10:36:09
Race Score
DNF
2024-12-01
Category
Half Marathon
Hong Kong, China
Distance/M+
28 km / 870 m+
Itra Point 1

1

Gender Ranking
14
Race Time
3:33:04
Race Score
DNF
2024-09-29
Category
Half Marathon
Dark45 - Light16 Youth
National League
Itra Point 1

1

Hong Kong, China
Distance/M+
16 km / 1220 m+
Itra Point 1

1

Gender Ranking
10
Race Time
2:29:35
Race Score
DNF
2024-09-22
Category
Half Marathon
Hong Kong, China
Distance/M+
16 km / 986 m+
Itra Point 1

1

Gender Ranking
192
Race Time
2:48:16
Race Score
DNF
2024-08-11
Category
Half Marathon
Hong Kong, China
Distance/M+
15 km / 955 m+
Itra Point 0

0

Gender Ranking
207
Race Time
2:30:40
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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