ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Siu Chung LAU

ITRA ID: 4690194

Gender: Male

Age Category: M 35-39

ITRA Performance Index
472 Intermediate 2
1
Finished Races

9

2
Total Race Time

60:12:20

3
Total Distance

311.7 km

4
Total Elevation

+14,809 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x2

1

x2

2

x1

3

x1

4

x1

5

x0

6

x0

ITRA Performance Index Ranking

World Top 32.44 %

World Ranking

Overall (Male )

481,922

1,485,751

Age Group (M 35-39)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

50,868

365,293

Age Group (M 35-39)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

2,089

13,680

Age Group (M 35-39)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-12-21
Category
10K
HKG
Distance/M+
12 km / 886 m+
Itra Point 0

0

Gender Ranking
373
Race Time
2:51:17
Race Score
DNF
2024-12-15
Category
10K
HKG
Distance/M+
13 km / 894 m+
Itra Point 0

0

Gender Ranking
60
Race Time
1:41:05
Race Score
DNF
2024-10-19
Category
Half Marathon
HKG
Distance/M+
32 km / 1906 m+
Itra Point 2

2

Gender Ranking
24
Race Time
7:54:25
Race Score
DNF
2024-03-10
Category
Half Marathon
AIRFLY TRAIL RACE - 18KM
National League
Itra Point 1

1

HKG
Distance/M+
18 km / 910 m+
Itra Point 1

1

Gender Ranking
65
Race Time
2:47:28
Race Score
DNF
2024-02-25
Category
Half Marathon
HKG
Distance/M+
25 km / 1533 m+
Itra Point

Gender Ranking
83
Race Time
3:37:19
Race Score
DNF
2023-03-11
Category
50K
HKG
Distance/M+
50 km / 2630 m+
Itra Point 3

3

Gender Ranking
268
Race Time
10:51:59
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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