ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
flag

Fa Lon LAO

ITRA ID: 5067659

Gender: Male

Age Category: M 23-34

ITRA Performance Index
436 Intermediate 3
1
Finished Races

12

2
Total Race Time

89:33:32

3
Total Distance

456.2 km

4
Total Elevation

+19,976 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x5

2

x1

3

x2

4

x1

5

x0

6

x0

ITRA Performance Index Ranking

World Top 45.85 %

World Ranking

Overall (Male )

684,246

1,492,399

Age Group (M 23-34)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

81,870

373,536

Age Group (M 23-34)

DNF

DNF

Country Ranking (Macao, China)

Overall (Male )

198

765

Age Group (M 23-34)

DNF

DNF

Latest Results

View all arrow-right
Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2026-01-23
Category
50K
HKG
Distance/M+
50 km / 1956 m+
Itra Point 2

2

Gender Ranking
237
Race Time
8:00:53
Race Score
DNF
2025-12-07
Category
Half Marathon
THA
Distance/M+
17 km / 700 m+
Itra Point

Gender Ranking
228
Race Time
3:00:07
Race Score
DNF
2025-12-07
Category
Half Marathon
THA
Distance/M+
21 km / 1200 m+
Itra Point

Gender Ranking
87
Race Time
3:44:18
Race Score
DNF
2025-09-07
Category
Half Marathon
HKG
Distance/M+
21 km / 917 m+
Itra Point 1

1

Gender Ranking
68
Race Time
3:32:58
Race Score
DNF
2025-06-15
Category
Half Marathon
HKG
Distance/M+
15 km / 523 m+
Itra Point 0

0

Gender Ranking
31
Race Time
1:52:55
Race Score
DNF
2025-03-02
Category
Half Marathon
CHN
Distance/M+
28 km / 907 m+
Itra Point 1

1

Gender Ranking
88
Race Time
4:10:00
Race Score
DNF
Card-image-1

World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

View more

Upcoming Events

View race calendar arrow-right