ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Nga Yan LAM

ITRA ID: 5360752

Gender: Female

Age Category: F 35-39

ITRA Performance Index
313 Intermediate 4
1
Finished Races

3

2
Total Race Time

14:25:11

3
Total Distance

61.2 km

4
Total Elevation

+3,605 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x1

2

x0

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 74.06 %

World Ranking

Overall (Female)

438,639

592,329

Age Group (F 35-39)

DNF

DNF

Continent Ranking (Asia)

Overall (Female)

61,244

123,197

Age Group (F 35-39)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Female)

2,706

4,693

Age Group (F 35-39)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-04-12
Category
Half Marathon
Hong Kong 5 Peaks - 21km Solo
National League
Itra Point 1

1

Hong Kong, China
Distance/M+
20 km / 1117 m+
Itra Point 1

1

Gender Ranking
69
Race Time
5:38:29
Race Score
DNF
2024-08-11
Category
Half Marathon
Hong Kong, China
Distance/M+
15 km / 955 m+
Itra Point 0

0

Gender Ranking
97
Race Time
3:02:18
Race Score
DNF
2024-02-25
Category
Half Marathon
Hong Kong, China
Distance/M+
25 km / 1533 m+
Itra Point

Gender Ranking
65
Race Time
5:44:24
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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