ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Sing Yau LAU

ITRA ID: 400715

Gender: Male

Age Category: M 50-54

ITRA Performance Index
459 Intermediate 2
1
Finished Races

32

2
Total Race Time

614:52:16

3
Total Distance

2,747.1 km

4
Total Elevation

+139,381 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x2

3

x7

4

x7

5

x12

6

x2

ITRA Performance Index Ranking

World Top 37.21 %

World Ranking

Overall (Male )

555,471

1,492,934

Age Group (M 50-54)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

60,391

365,616

Age Group (M 50-54)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

2,539

14,190

Age Group (M 50-54)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-12-19
Category
100K
HKG
Distance/M+
102 km / 5119 m+
Itra Point 4

4

Gender Ranking
191
Race Time
25:06:31
Race Score
DNF
2025-06-28
Category
50M
ITA
Distance/M+
80 km / 4305 m+
Itra Point

Gender Ranking
612
Race Time
18:40:36
Race Score
DNF
2025-03-09
Category
50K
Victoria 162 - H50
National League
Itra Point 3

3

HKG
Distance/M+
50 km / 2389 m+
Itra Point 3

3

Gender Ranking
46
Race Time
8:35:15
Race Score
DNF
2025-01-04
Category
50K
HKG
Distance/M+
49 km / 2950 m+
Itra Point

Gender Ranking
91
Race Time
9:03:12
Race Score
DNF
2024-12-13
Category
100K
HKG
Distance/M+
101 km / 5123 m+
Itra Point 4

4

Gender Ranking
102
Race Time
21:17:54
Race Score
DNF
2024-10-12
Category
100K
Trans Jeju By UTMB - 100k
National League
Itra Point 4

4

KOR
Distance/M+
100 km / 4020 m+
Itra Point 4

4

Gender Ranking
435
Race Time
23:16:31
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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