ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Chok Fah LAI

ITRA ID: 2643251

Gender: Male

Age Category: M 55-59

ITRA Performance Index
419 Intermediate 3
1
Finished Races

14

2
Total Race Time

206:12:29

3
Total Distance

828.8 km

4
Total Elevation

+36,376 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x2

2

x5

3

x4

4

x1

5

x2

6

x0

ITRA Performance Index Ranking

World Top 53.66 %

World Ranking

Overall (Male )

770,595

1,436,235

Age Group (M 55-59)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

92,266

337,560

Age Group (M 55-59)

DNF

DNF

Country Ranking (Malaysia)

Overall (Male )

1,938

15,067

Age Group (M 55-59)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-07-26
Category
50K
MAS
Distance/M+
57 km / 2524 m+
Itra Point 3

3

Gender Ranking
83
Race Time
12:59:29
Race Score
DNF
2025-02-22
Category
Half Marathon
MAS
Distance/M+
33 km / 1269 m+
Itra Point 2

2

Gender Ranking
55
Race Time
6:31:42
Race Score
DNF
2024-07-27
Category
100K
MAS
Distance/M+
103 km / 3903 m+
Itra Point 4

4

Gender Ranking
48
Race Time
26:46:40
Race Score
DNF
2024-03-02
Category
50K
MAS
Distance/M+
54 km / 2530 m+
Itra Point 3

3

Gender Ranking
45
Race Time
11:13:53
Race Score
DNF
2023-09-02
Category
Marathon
MAS
Distance/M+
37 km / 1770 m+
Itra Point 2

2

Gender Ranking
7
Race Time
6:25:15
Race Score
DNF
2023-07-29
Category
Half Marathon
MAS
Distance/M+
32 km / 1180 m+
Itra Point 1

1

Gender Ranking
28
Race Time
5:35:26
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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