ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Ka Ming LAU

ITRA ID: 4328353

Gender: Male

Age Category: M 23-34

ITRA Performance Index
437 Intermediate 3
1
Finished Races

18

2
Total Race Time

126:42:17

3
Total Distance

573.8 km

4
Total Elevation

+28,653 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x3

1

x8

2

x3

3

x1

4

x1

5

x0

6

x0

ITRA Performance Index Ranking

World Top 45.86 %

World Ranking

Overall (Male )

683,656

1,490,778

Age Group (M 23-34)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

79,848

364,518

Age Group (M 23-34)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

3,282

14,112

Age Group (M 23-34)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2026-01-23
Category
50K
HKG
Distance/M+
50 km / 1956 m+
Itra Point 2

2

Gender Ranking
399
Race Time
9:21:45
Race Score
DNF
2026-01-11
Category
10K
HKG
Distance/M+
13 km / 722 m+
Itra Point 0

0

Gender Ranking
93
Race Time
2:49:27
Race Score
DNF
2025-10-25
Category
Half Marathon
HKG
Distance/M+
27 km / 1350 m+
Itra Point 1

1

Gender Ranking
60
Race Time
5:00:38
Race Score
DNF
2025-10-11
Category
Half Marathon
Dark45 - Light16
National League
Itra Point 1

1

HKG
Distance/M+
16 km / 1217 m+
Itra Point 1

1

Gender Ranking
104
Race Time
2:44:33
Race Score
DNF
2024-11-10
Category
Half Marathon
HKG
Distance/M+
27 km / 1100 m+
Itra Point

Gender Ranking
132
Race Time
4:52:55
Race Score
DNF
2024-10-11
Category
Half Marathon
HKG
Distance/M+
23 km / 1649 m+
Itra Point 1

1

Gender Ranking
106
Race Time
5:35:18
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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