ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
flag

Tak Lok SO

ITRA ID: 4140291

Gender: Male

Age Category: M 50-54

ITRA Performance Index
370 Intermediate 4
1
Finished Races

7

2
Total Race Time

75:57:30

3
Total Distance

315.8 km

4
Total Elevation

+16,887 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x0

3

x3

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 72.14 %

World Ranking

Overall (Male )

1,077,723

1,494,073

Age Group (M 50-54)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

165,194

366,330

Age Group (M 50-54)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

6,720

14,183

Age Group (M 50-54)

DNF

DNF

Latest Results

View all arrow-right
Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-12-20
Category
50K
HKG
Distance/M+
56 km / 3021 m+
Itra Point 3

3

Gender Ranking
DNF
Race Time
Race Score
DNF
2025-11-16
Category
Half Marathon
HKG
Distance/M+
25 km / 1467 m+
Itra Point

Gender Ranking
320
Race Time
7:00:48
Race Score
DNF
2024-11-09
Category
50K
HKG
Distance/M+
53 km / 2700 m+
Itra Point

Gender Ranking
347
Race Time
13:04:33
Race Score
DNF
2023-11-11
Category
50K
HKG
Distance/M+
50 km / 2500 m+
Itra Point

Gender Ranking
460
Race Time
13:03:05
Race Score
DNF
2023-04-23
Category
Half Marathon
HKG
Distance/M+
28 km / 1120 m+
Itra Point 1

1

Gender Ranking
149
Race Time
4:47:03
Race Score
DNF
2022-04-05
Category
50K
HKG
Distance/M+
51 km / 3220 m+
Itra Point 3

3

Gender Ranking
114
Race Time
12:12:46
Race Score
Coming Soon
Card-image-1

World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

View more

Upcoming Events

View race calendar arrow-right