ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Maria PROENÇA

ITRA ID: 4484675

Gender: Female

Age Category: F 55-59

ITRA Performance Index
451 Intermediate 2
1
Finished Races

16

2
Total Race Time

166:30:11

3
Total Distance

872.3 km

4
Total Elevation

+44,199 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x10

3

x3

4

x1

5

x1

6

x0

ITRA Performance Index Ranking

World Top 15.79 %

World Ranking

Overall (Female )

98,756

625,584

Age Group (F 55-59)

DNF

DNF

Continent Ranking (Europe)

Overall (Female )

74,332

383,520

Age Group (F 55-59)

DNF

DNF

Country Ranking (Portugal)

Overall (Female )

1,734

9,782

Age Group (F 55-59)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-04-06
Category
Marathon
Caramulo Magic Trail - 35 km
National League
Itra Point 2

2

Portugal
Distance/M+
35 km / 1751 m+
Itra Point 2

2

Gender Ranking
44
Race Time
6:30:51
Race Score
DNF
2025-03-09
Category
Half Marathon
Povoação Trail - 30 KMS
National League
Itra Point 2

2

Portugal
Distance/M+
33 km / 2076 m+
Itra Point 2

2

Gender Ranking
26
Race Time
7:21:57
Race Score
DNF
2024-11-16
Category
Marathon
Portugal
Distance/M+
39 km / 1475 m+
Itra Point 2

2

Gender Ranking
45
Race Time
7:36:02
Race Score
DNF
2024-09-01
Category
50K
Portugal
Distance/M+
46 km / 1777 m+
Itra Point 2

2

Gender Ranking
28
Race Time
9:31:37
Race Score
DNF
2024-04-07
Category
50K
Portugal
Distance/M+
45 km / 2560 m+
Itra Point 2

2

Gender Ranking
14
Race Time
9:31:54
Race Score
DNF
2024-03-23
Category
Marathon
Ultra Trail do Marão - TM
National League
Itra Point 2

2

Portugal
Distance/M+
39 km / 2140 m+
Itra Point 2

2

Gender Ranking
16
Race Time
7:50:38
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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