ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Man Pok LUI

ITRA ID: 6164542

Gender: Male

Age Category: M 23-34

ITRA Performance Index
581 Advanced 4
1
Finished Races

9

2
Total Race Time

44:31:23

3
Total Distance

284.1 km

4
Total Elevation

+13,768 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x2

1

x3

2

x3

3

x1

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 7.76 %

World Ranking

Overall (Male )

115,848

1,493,235

Age Group (M 23-34)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

10,170

365,808

Age Group (M 23-34)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

334

14,184

Age Group (M 23-34)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-11-01
Category
50K
HKG
Distance/M+
57 km / 3396 m+
Itra Point 3

3

Gender Ranking
5
Race Time
10:23:08
Race Score
DNF
2025-10-25
Category
50K
HKG
Distance/M+
52 km / 1445 m+
Itra Point 2

2

Gender Ranking
149
Race Time
10:02:57
Race Score
DNF
2025-10-18
Category
50K
HKG
Distance/M+
51 km / 2369 m+
Itra Point 2

2

Gender Ranking
4
Race Time
9:01:23
Race Score
DNF
2025-09-28
Category
Half Marathon
VAGA HOT25 - HOT25
National League
Itra Point 1

1

HKG
Distance/M+
27 km / 1415 m+
Itra Point 1

1

Gender Ranking
9
Race Time
3:27:55
Race Score
DNF
2025-09-14
Category
Half Marathon
HKG
Distance/M+
17 km / 859 m+
Itra Point 1

1

Gender Ranking
43
Race Time
2:00:36
Race Score
DNF
2025-08-10
Category
Half Marathon
HKG
Distance/M+
15 km / 860 m+
Itra Point 0

0

Gender Ranking
22
Race Time
1:38:23
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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