ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Ling LIAO

ITRA ID: 5287569

Gender: Male

Age Category: M 40-44

ITRA Performance Index
439 Intermediate 3
1
Finished Races

10

2
Total Race Time

75:51:15

3
Total Distance

356.5 km

4
Total Elevation

+17,501 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x6

2

x3

3

x1

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 45.14 %

World Ranking

Overall (Male )

668,805

1,481,746

Age Group (M 40-44)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

77,379

360,116

Age Group (M 40-44)

DNF

DNF

Country Ranking (China)

Overall (Male )

41,251

182,681

Age Group (M 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-12-20
Category
Half Marathon
CHN
Distance/M+
21 km / 1187 m+
Itra Point 1

1

Gender Ranking
49
Race Time
4:40:38
Race Score
DNF
2025-10-12
Category
Half Marathon
CHN
Distance/M+
25 km / 986 m+
Itra Point 1

1

Gender Ranking
107
Race Time
3:51:56
Race Score
DNF
2025-09-21
Category
50K
CHN
Distance/M+
49 km / 2906 m+
Itra Point 3

3

Gender Ranking
239
Race Time
16:18:07
Race Score
DNF
2025-06-22
Category
50K
CHN
Distance/M+
48 km / 1997 m+
Itra Point 2

2

Gender Ranking
55
Race Time
9:32:41
Race Score
DNF
2025-06-01
Category
Marathon
CHN
Distance/M+
38 km / 1598 m+
Itra Point 1

1

Gender Ranking
90
Race Time
6:31:37
Race Score
DNF
2025-05-24
Category
Half Marathon
CHN
Distance/M+
26 km / 1725 m+
Itra Point 1

1

Gender Ranking
41
Race Time
6:21:48
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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