ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Man Ho TAM

ITRA ID: 4161340

Gender: Male

Age Category: M 40-44

ITRA Performance Index
464 Intermediate 2
1
Finished Races

13

2
Total Race Time

124:39:59

3
Total Distance

576.1 km

4
Total Elevation

+28,281 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x2

1

x1

2

x3

3

x5

4

x0

5

x1

6

x0

ITRA Performance Index Ranking

World Top 36.07 %

World Ranking

Overall (Male )

499,227

1,384,276

Age Group (M 40-44)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

49,932

319,444

Age Group (M 40-44)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

2,134

12,544

Age Group (M 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-06-22
Category
10K
HKG
Distance/M+
14 km / 821 m+
Itra Point 0

0

Gender Ranking
93
Race Time
1:56:56
Race Score
DNF
2024-10-19
Category
Half Marathon
HKG
Distance/M+
32 km / 1906 m+
Itra Point 2

2

Gender Ranking
DNF
Race Time
Race Score
DNF
2023-03-18
Category
50K
HKG
Distance/M+
50 km / 2190 m+
Itra Point 2

2

Gender Ranking
14
Race Time
9:06:33
Race Score
DNF
2023-02-18
Category
100K
HKG
Distance/M+
103 km / 5300 m+
Itra Point 5

5

Gender Ranking
DNF
Race Time
Race Score
DNF
2022-11-20
Category
50K
HKG
Distance/M+
50 km / 3120 m+
Itra Point 3

3

Gender Ranking
119
Race Time
11:36:11
Race Score
DNF
2022-11-06
Category
Half Marathon
HKG
Distance/M+
22 km / 1180 m+
Itra Point 0

0

Gender Ranking
49
Race Time
3:03:17
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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