ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Paulo SOUSA

ITRA ID: 3864471

Gender: Male

Age Category: M 50-54

ITRA Performance Index
642 Advanced 3
1
Finished Races

16

2
Total Race Time

34:24:30

3
Total Distance

315.1 km

4
Total Elevation

+14,007 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x6

1

x8

2

x0

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 2.95 %

World Ranking

Overall (Male )

43,435

1,476,373

Age Group (M 50-54)

DNF

DNF

Continent Ranking (Europe)

Overall (Male )

34,683

931,238

Age Group (M 50-54)

DNF

DNF

Country Ranking (Portugal)

Overall (Male )

1,544

26,423

Age Group (M 50-54)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-11-30
Category
Half Marathon
POR
Distance/M+
20 km / 940 m+
Itra Point 1

1

Gender Ranking
21
Race Time
2:22:50
Race Score
DNF
2025-06-01
Category
Half Marathon
POR
Distance/M+
20 km / 1090 m+
Itra Point 1

1

Gender Ranking
23
Race Time
2:24:52
Race Score
DNF
2025-05-11
Category
Half Marathon
POR
Distance/M+
20 km / 1100 m+
Itra Point

Gender Ranking
13
Race Time
2:03:55
Race Score
DNF
2025-04-27
Category
Half Marathon
Ultra Geira Romana - 18km
National League
Itra Point 1

1

POR
Distance/M+
17 km / 821 m+
Itra Point 1

1

Gender Ranking
10
Race Time
2:11:07
Race Score
DNF
2025-03-16
Category
Half Marathon
Trilhos do Paleozóico - 23k
National League
Itra Point 1

1

POR
Distance/M+
22 km / 1050 m+
Itra Point 1

1

Gender Ranking
47
Race Time
2:38:49
Race Score
DNF
2024-10-20
Category
Half Marathon
Sem Limites Trail - SLT16K
National League
Itra Point 0

0

POR
Distance/M+
17 km / 686 m+
Itra Point 0

0

Gender Ranking
35
Race Time
1:48:50
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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