ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Paulo SOUSA

ITRA ID: 2990107

Gender: Male

Age Category: M 45-49

ITRA Performance Index
305 Intermediate 4
1
Finished Races

5

2
Total Race Time

37:39:41

3
Total Distance

215.7 km

4
Total Elevation

+9,840 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x0

2

x1

3

x2

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 90.48 %

World Ranking

Overall (Male)

1,116,725

1,234,325

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Europe)

Overall (Male)

774,980

805,885

Age Group (M 45-49)

DNF

DNF

Country Ranking (Portugal)

Overall (Male)

22,477

23,786

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-10-05
Category
Half Marathon
Portugal
Distance/M+
25 km / 910 m+
Itra Point 0

0

Gender Ranking
74
Race Time
4:59:16
Race Score
DNF
2020-02-02
Category
Half Marathon
Portugal
Distance/M+
19 km / 840 m+
Itra Point 0

0

Gender Ranking
79
Race Time
2:50:48
Race Score
Coming Soon
2019-11-17
Category
50M
Portugal
Distance/M+
69 km / 3130 m+
Itra Point 3

3

Gender Ranking
47
Race Time
12:22:03
Race Score
Coming Soon
2019-09-21
Category
50K
Portugal
Distance/M+
54 km / 2770 m+
Itra Point 3

3

Gender Ranking
303
Race Time
9:52:44
Race Score
Coming Soon
2019-04-13
Category
50K
Portugal
Distance/M+
46 km / 2190 m+
Itra Point 2

2

Gender Ranking
83
Race Time
7:34:50
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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