ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Paulo SOUSA

ITRA ID: 1436191

Gender: Male

Age Category: M 50-54

ITRA Performance Index
367 Intermediate 4
1
Finished Races

8

2
Total Race Time

39:11:35

3
Total Distance

210.0 km

4
Total Elevation

+11,000 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x5

2

x1

3

x1

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 74.63 %

World Ranking

Overall (Male)

961,870

1,288,896

Age Group (M 50-54)

DNF

DNF

Continent Ranking (Europe)

Overall (Male)

708,094

834,336

Age Group (M 50-54)

DNF

DNF

Country Ranking (Portugal)

Overall (Male)

20,573

24,784

Age Group (M 50-54)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2023-03-05
Category
10K
Louzantrail - Louzantrail XS
National League
Itra Point 0

0

Portugal
Distance/M+
12 km / 670 m+
Itra Point 0

0

Gender Ranking
39
Race Time
2:12:00
Race Score
DNF
2022-10-22
Category
Half Marathon
Portugal
Distance/M+
19 km / 900 m+
Itra Point 1

1

Gender Ranking
179
Race Time
3:24:53
Race Score
DNF
2022-05-07
Category
Half Marathon
Portugal
Distance/M+
24 km / 1230 m+
Itra Point 1

1

Gender Ranking
52
Race Time
3:53:01
Race Score
Coming Soon
2021-11-13
Category
50K
Portugal
Distance/M+
51 km / 2800 m+
Itra Point 3

3

Gender Ranking
133
Race Time
11:47:59
Race Score
Coming Soon
2019-10-26
Category
Half Marathon
Portugal
Distance/M+
33 km / 1750 m+
Itra Point 2

2

Gender Ranking
191
Race Time
5:55:29
Race Score
Coming Soon
2018-12-08
Category
Half Marathon
Distance/M+
18 km / 1470 m+
Itra Point 1

1

Gender Ranking
109
Race Time
4:54:13
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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