ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Rita LEMOS

ITRA ID: 1887737

Gender: Female

Age Category: F 55-59

ITRA Performance Index
477 Intermediate 1
1
Finished Races

14

2
Total Race Time

48:57:02

3
Total Distance

310.8 km

4
Total Elevation

+14,243 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x4

1

x7

2

x2

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 10.11 %

World Ranking

Overall (Female )

63,217

625,548

Age Group (F 55-59)

DNF

DNF

Continent Ranking (Europe)

Overall (Female )

47,777

383,496

Age Group (F 55-59)

DNF

DNF

Country Ranking (Portugal)

Overall (Female )

1,175

9,782

Age Group (F 55-59)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-04-05
Category
Half Marathon
Caramulo Magic Trail - CN 24k
National League
Itra Point 1

1

Portugal
Distance/M+
24 km / 1066 m+
Itra Point 1

1

Gender Ranking
100
Race Time
3:52:11
Race Score
DNF
2025-01-12
Category
Marathon
Portugal
Distance/M+
38 km / 1945 m+
Itra Point 2

2

Gender Ranking
39
Race Time
6:04:26
Race Score
DNF
2024-12-15
Category
Half Marathon
Portugal
Distance/M+
18 km / 977 m+
Itra Point 1

1

Gender Ranking
33
Race Time
2:35:16
Race Score
DNF
2024-12-01
Category
Half Marathon
Trail da Amizade - TCA 18k
National League
Itra Point 0

0

Portugal
Distance/M+
19 km / 513 m+
Itra Point 0

0

Gender Ranking
31
Race Time
2:21:59
Race Score
DNF
2024-10-13
Category
Half Marathon
Trail da Ladeia - Trail
National League
Itra Point 1

1

Portugal
Distance/M+
31 km / 1150 m+
Itra Point 1

1

Gender Ranking
11
Race Time
5:15:48
Race Score
DNF
2024-09-15
Category
Half Marathon
Portugal
Distance/M+
21 km / 960 m+
Itra Point 1

1

Gender Ranking
99
Race Time
3:06:05
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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