ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Helena LAIHOLAHTI

ITRA ID: 5044206

Gender: Female

Age Category: F 40-44

ITRA Performance Index
369 Intermediate 4
1
Finished Races

3

2
Total Race Time

12:19:20

3
Total Distance

80.3 km

4
Total Elevation

+2,275 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x2

2

x1

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 47.27 %

World Ranking

Overall (Female )

333,515

705,584

Age Group (F 40-44)

DNF

DNF

Continent Ranking (Europe)

Overall (Female )

242,881

427,993

Age Group (F 40-44)

DNF

DNF

Country Ranking (Finland)

Overall (Female )

3,018

7,392

Age Group (F 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-08-09
Category
Half Marathon
Tiirismaa Trail - 21 km
National League
Itra Point 1

1

FIN
Distance/M+
21 km / 745 m+
Itra Point 1

1

Gender Ranking
46
Race Time
3:17:03
Race Score
DNF
2024-10-12
Category
Half Marathon
NUTS HEL - 24 km
National League
Itra Point 1

1

FIN
Distance/M+
25 km / 360 m+
Itra Point 1

1

Gender Ranking
103
Race Time
3:41:50
Race Score
DNF
2024-05-25
Category
Half Marathon
NUTS Karhunkierros - 34km
National League
Itra Point 2

2

FIN
Distance/M+
34 km / 1170 m+
Itra Point 2

2

Gender Ranking
DNF
Race Time
Race Score
DNF
2023-05-27
Category
Half Marathon
NUTS Karhunkierros - 34km
National League
Itra Point 2

2

FIN
Distance/M+
34 km / 1170 m+
Itra Point 2

2

Gender Ranking
194
Race Time
5:20:27
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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