ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Mui Hui CHOW

ITRA ID: 4376644

Gender: Female

Age Category: F 45-49

ITRA Performance Index
400 Intermediate 4
1
Finished Races

8

2
Total Race Time

150:12:59

3
Total Distance

560.4 km

4
Total Elevation

+26,257 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x0

2

x1

3

x3

4

x2

5

x1

6

x0

ITRA Performance Index Ranking

World Top 33.45 %

World Ranking

Overall (Female )

214,420

641,021

Age Group (F 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Female )

21,163

135,243

Age Group (F 45-49)

DNF

DNF

Country Ranking (Malaysia)

Overall (Female )

313

5,547

Age Group (F 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-07-19
Category
100K
Cameron Ultra - MOSSY100
National League
Itra Point 4

4

Malaysia
Distance/M+
101 km / 4883 m+
Itra Point 4

4

Gender Ranking
13
Race Time
26:13:59
Race Score
DNF
2024-08-24
Category
100K
PAHANG ECO - GALING 100
National League
Itra Point 5

5

Malaysia
Distance/M+
104 km / 5278 m+
Itra Point 5

5

Gender Ranking
3
Race Time
33:29:47
Race Score
DNF
2024-06-22
Category
50K
Trans QJM Pulai Ultra - 50km
National League
Itra Point 3

3

Malaysia
Distance/M+
51 km / 3786 m+
Itra Point 3

3

Gender Ranking
4
Race Time
15:14:27
Race Score
DNF
2024-05-31
Category
100K
Malaysia
Distance/M+
97 km / 1650 m+
Itra Point 3

3

Gender Ranking
13
Race Time
20:04:01
Race Score
DNF
2024-03-24
Category
Half Marathon
Chinese Taipei
Distance/M+
21 km / 810 m+
Itra Point 0

0

Gender Ranking
67
Race Time
3:56:39
Race Score
DNF
2023-10-07
Category
50K
Malaysia
Distance/M+
49 km / 2670 m+
Itra Point 3

3

Gender Ranking
DNF
Race Time
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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