Trail Tales With Lucy Bartholomew

In our latest ITRA Trail Talks podcast episode, our host Stephanie Case is joined by accomplished ultra runner, Lucy Bartholomew.

In this episode, Lucy reflects on the challenges faced as a female athlete and highlights the importance of finding one’s own path and building a supportive community.

Lucy also delves into the mental aspect of trail running, discussing the need for a positive mindset and sharing insights on coaching dynamics and overcoming overtraining.