*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Mission Statement   ▾

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information


Opening of registration

Trail Dell'ulivo 2019

  • Registration
  • 22/07 ▸ 31/10
  • Location
  • Emilia-Romagna, Italy
  • Date of event
  • 03/11/2019
  • Distance
  • 23.9km ▸ 52.6km
  • Height gain/loss
  • 1140m+ ▸ 2420m+
  • Endurance points
  • 13
  • Mountain
  • 5
  • Finisher criteria
  • 150330

Moon Valley Run Festival 2019

  • Registration
  • 20/07 ▸ 04/08
  • Location
  • More og Romsdal, Norway
  • Date of event
  • 11/08/2019
  • Distance
  • 58.9km
  • Height gain/loss
  • 4110m+
  • Endurance points
  • 3
  • Mountain
  • 8
  • Finisher criteria
  • 310

Yangxian 100 Ultra Trail Challenge 2019

  • Registration
  • 20/07 ▸ 12/11
  • Location
  • Jiangsu, China
  • Date of event
  • 23/11/2019
  • Distance
  • 49.8km
  • Height gain/loss
  • 3770m+

Siming Mountain International Race 2019

  • Registration
  • 20/07 ▸ 20/10
  • Location
  • Zhejiang, China
  • Date of event
  • 24/11/2019
  • Distance
  • 33km ▸ 53km
  • Height gain/loss
  • 1730m+ ▸ 3140m+

100 Miles Of Istria 2020

  • Registration
  • 18/07 ▸ 29/02
  • Location
  • Istarska, Croatia
  • Date of event
  • 17/04/2020
  • Distance
  • 20.2km ▸ 167.5km
  • Height gain/loss
  • 140m+ ▸ 6390m+
  • Endurance points
  • 06
  • Mountain
  • 15
  • Finisher criteria
  • 210340

Tnf100 Ultra Trail Challenge Shenyang 2019

  • Registration
  • 16/07 ▸ 30/09
  • Location
  • China
  • Date of event
  • 26/10/2019
  • Distance
  • 25.1km ▸ 78.1km
  • Height gain/loss
  • 560m+ ▸ 1910m+
  • Endurance points
  • 13
  • Mountain
  • 23
  • Finisher criteria
  • 210230

The Lost World Of Ultra 2019

  • Registration
  • 15/07 ▸ 21/10
  • Location
  • Perak, Malaysia
  • Date of event
  • 16/11/2019
  • Distance
  • 22.6km ▸ 100.9km
  • Height gain/loss
  • 840m+ ▸ 4470m+

Ultra Trail Three Gorges 2019

  • Registration
  • 15/07 ▸ 14/09
  • Location
  • Hubei, China
  • Date of event
  • 21/11/2019
  • Distance
  • 116.7km ▸ 175km
  • Height gain/loss
  • 5860m+ ▸ 10790m+

Trójmiejski Ultra Track 2020

  • Registration
  • 15/07 ▸ 20/02
  • Location
  • Pomorskie, Poland
  • Date of event
  • 29/02/2020
  • Distance
  • 10.1km ▸ 67.9km
  • Height gain/loss
  • 360m+ ▸ 2100m+
  • Endurance points
  • 03
  • Mountain
  • 34
  • Finisher criteria
  • 270400

Stromlo Running Festival 2019

  • Registration
  • 14/07 ▸ 21/11
  • Location
  • Australia
  • Date of event
  • 24/11/2019
  • Distance
  • 30.1km ▸ 50.2km
  • Height gain/loss
  • 810m+ ▸ 1020m+
  • Endurance points
  • 01
  • Mountain
  • 23
  • Finisher criteria
  • 250280

Last results

20/07/2019   79.40km / 3080m+
Siskiyou Out Back Trail Run 2019 - 50M

Rk Name Time
1Niko TUTLAND08:41:58
2Robert JULIAN09:33:15
3Chris TRAMMELL09:40:59
1Luanne PARK10:18:53
2Emily KRUGER10:26:45
3Madison HORNIG11:04:00

20/07/2019   48.10km / 1470m+
Siskiyou Out Back Trail Run 2019 - 50K

Rk Name Time
1Jared HIXON04:02:25
2Eric GHELFI04:10:15
3Rod BIEN04:12:44
1Amber SINGH04:53:50
2Jessica LAMANNA04:58:43
3Victoria MAYFIELD05:11:37

14/07/2019   49.80km / 2780m+
Fregona Trail Fest 2019 - Troi Dei Cimbri

Rk Name Time
1Daniele BELLE05:24:07
2Marco TRAMET05:33:30
3Mirko MIOTTO05:39:31
1Katelyn TOCCI06:40:38
2Elena Asia NOACCO06:57:55
3Barbara FICO07:15:03

14/07/2019   21.10km / 1180m+
Snowdonia Trail Marathon 2019 - Snowdonia Trail Half Marathon

Rk Name Time
1Joe DALE01:51:19
2Gwilym JONES01:58:48
3John EDWARDS01:59:13
1Josie LLOYD02:11:14
2Laura KAYE02:12:51
3Rhian PROBERT02:16:26

14/07/2019   43.50km / 1720m+
Snowdonia Trail Marathon 2019

Rk Name Time
1Nick SWINBURN03:18:10
2Sebastian BATCHELOR03:19:45
3Jack WOOD03:23:10
1Kirsteen WELCH04:07:53
2Sara WILLHOIT04:10:17
3Georgia TINDLEY04:13:59

14/07/2019   10.10km / 400m+
Snowdonia Trail Marathon 2019 - Snowdonia Trail 10K

Rk Name Time
1Elliot COX00:44:56
2Jonathan TYLER00:45:44
3Ben PSAILA00:46:17
1Katie REYNOLDS00:54:06
2Dawn FAIRCLOUGH00:59:04
3Sarah SCHMIDLIN01:02:27

14/07/2019   24.50km / 1270m+
Un Tour En Terre Du Jura 2019 - Marathon Relais 1

Rk Name Time
1Arthur GUIBERT04:46:33
2Tom MICHEL04:55:11
3Julien CLAVIER05:04:24
1Mathilde GRENARD05:17:45
2Natalia KOWALSKA CHMIEL05:26:53
3Annie MULLER06:07:38

14/07/2019   34.00km / 1420m+
Grand Trail Stevenson 2019 - Gts 3 - 35 Km

Rk Name Time
1Yoann FAURIE03:26:58
2Vincent GUTH03:32:33
3Yannick PENLAE03:34:01
1Liz MARSHALL04:06:42
2Severine LARGUIER04:24:06
3Sylvie MATHIS04:53:13

14/07/2019   59.40km / 2320m+
Snowdonia Trail Marathon 2019 - Snowdonia Trail Ultra Marathon

Rk Name Time
1Mark DARBYSHIRE05:23:53
2Stephen HOBBS05:49:11
3Dave PHILLIPS05:58:56
1Becky ATKINSON06:45:26
2Nia ALBISTON06:56:12
3Helen PICKFORD07:25:04

14/07/2019   49.50km / 2430m+
Un Tour En Terre Du Jura 2019 - Marathon

Rk Name Time
1Gael RAGUET04:26:58
2Pierre LAMY04:49:13
3Alexandre CHAUVIN04:59:19
1Anastasia BOUZDINE06:27:25
2Alice RAOUX06:45:36
3Elise WILHELM06:50:59
28/06/2019

Discover the new Steering Committee 

We are pleased to announce you the new ITRA Steering Committee who has been elected for next four years. The Steering Committee is elected by the General Assem...
12/06/2019

French won Championships by team

09/06/2019

Results of the 2019 Trail World Championships

03/06/2019

2019 Trail World Championships: Latest news!

27/05/2019

Become a member of the Steering Committee

26/05/2019

UPCOMING TRAILS!

17/05/2019

Asics joins the ITRA QUARTZ Program

06/05/2019

The evolution of the ITRA performance index and the table of rankings

08/04/2019

Who's your national representative? Find out! 

02/04/2019

Vote for your national representative

Suite...