ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Charles COUSINS

ITRA ID: 4245170

Gender: Male

Age Category: M 35-39

ITRA Performance Index
541 Intermediate 1
1
Finished Races

3

2
Total Race Time

73:08:50

3
Total Distance

481.5 km

4
Total Elevation

+10,710 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x0

3

x1

4

x0

5

x2

6

x0

ITRA Performance Index Ranking

World Top 14.60 %

World Ranking

Overall (Male)

179,119

1,227,172

Age Group (M 35-39)

DNF

DNF

Continent Ranking (Europe)

Overall (Male)

145,325

799,664

Age Group (M 35-39)

DNF

DNF

Country Ranking (United Kingdom)

Overall (Male)

4,447

47,625

Age Group (M 35-39)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2023-11-04
Category
50K
Morocco
Distance/M+
111 km / 1310 m+
Itra Point 3

3

Gender Ranking
10
Race Time
12:33:04
Race Score
DNF
2021-11-27
Category
50M
Portugal
Distance/M+
126 km / 5780 m+
Itra Point 5

5

Gender Ranking
9
Race Time
18:35:46
Race Score
Coming Soon
2021-10-04
Category
50M
Jordan
Distance/M+
244 km / 3620 m+
Itra Point 5

5

Gender Ranking
35
Race Time
42:00:00
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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