ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Marco PROENÇA

ITRA ID: 4657952

Gender: Male

Age Category: M 45-49

ITRA Performance Index
623 Advanced 3
1
Finished Races

7

2
Total Race Time

36:15:11

3
Total Distance

274.3 km

4
Total Elevation

+12,318 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x2

2

x3

3

x2

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 4.26 %

World Ranking

Overall (Male)

53,067

1,247,056

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Europe)

Overall (Male)

42,955

812,937

Age Group (M 45-49)

DNF

DNF

Country Ranking (Portugal)

Overall (Male)

1,916

23,893

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-02-16
Category
Half Marathon
IX TRL - Longo
National League
Itra Point 1

1

Portugal
Distance/M+
29 km / 778 m+
Itra Point 1

1

Gender Ranking
10
Race Time
3:31:50
Race Score
DNF
2024-09-15
Category
Half Marathon
Portugal
Distance/M+
21 km / 960 m+
Itra Point 1

1

Gender Ranking
128
Race Time
2:12:34
Race Score
DNF
2022-05-07
Category
Marathon
Portugal
Distance/M+
44 km / 1880 m+
Itra Point 2

2

Gender Ranking
9
Race Time
5:30:33
Race Score
Coming Soon
2022-03-05
Category
50K
Portugal
Distance/M+
45 km / 2960 m+
Itra Point 3

3

Gender Ranking
98
Race Time
6:34:40
Race Score
Coming Soon
2021-10-09
Category
50K
Portugal
Distance/M+
51 km / 2370 m+
Itra Point 3

3

Gender Ranking
19
Race Time
8:06:34
Race Score
Coming Soon
2021-09-19
Category
Half Marathon
Distance/M+
29 km / 1590 m+
Itra Point 2

2

Gender Ranking
33
Race Time
3:33:28
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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