ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Ivan LAU

ITRA ID: 1853545

Gender: Male

Age Category: M 45-49

ITRA Performance Index
378 Intermediate 4
1
Finished Races

13

2
Total Race Time

143:23:49

3
Total Distance

622.7 km

4
Total Elevation

+33,713 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x1

3

x8

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 71.22 %

World Ranking

Overall (Male)

865,856

1,215,892

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male)

115,856

269,472

Age Group (M 45-49)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male)

5,424

12,317

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-03-29
Category
50M
Lantau 70 - Topo Lantau 70
National League
Itra Point 3

3

Hong Kong, China
Distance/M+
65 km / 3082 m+
Itra Point 3

3

Gender Ranking
271
Race Time
14:57:56
Race Score
DNF
2025-02-16
Category
50K
The 9 Dragons Ultra - 50 Km
National League
Itra Point 3

3

Hong Kong, China
Distance/M+
53 km / 3236 m+
Itra Point 3

3

Gender Ranking
DNF
Race Time
Race Score
DNF
2025-01-04
Category
50K
Hong Kong, China
Distance/M+
49 km / 2950 m+
Itra Point

Gender Ranking
200
Race Time
10:59:42
Race Score
DNF
2024-12-14
Category
50K
Hong Kong, China
Distance/M+
56 km / 3021 m+
Itra Point 3

3

Gender Ranking
397
Race Time
11:58:12
Race Score
DNF
2024-11-09
Category
50K
Hong Kong, China
Distance/M+
53 km / 2700 m+
Itra Point

Gender Ranking
329
Race Time
12:49:13
Race Score
DNF
2024-02-18
Category
50K
The 9 Dragons Ultra - 50 Km
National League
Itra Point 3

3

Hong Kong, China
Distance/M+
53 km / 3550 m+
Itra Point 3

3

Gender Ranking
DNF
Race Time
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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