ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Rafal JANIK

ITRA ID: 945271

Gender: Male

Age Category: M 45-49

ITRA Performance Index
588 Advanced 4
1
Finished Races

15

2
Total Race Time

102:25:48

3
Total Distance

785.5 km

4
Total Elevation

+33,620 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x2

2

x4

3

x5

4

x1

5

x2

6

x0

ITRA Performance Index Ranking

World Top 7.41 %

World Ranking

Overall (Male)

90,009

1,215,892

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Europe)

Overall (Male)

73,056

793,518

Age Group (M 45-49)

DNF

DNF

Country Ranking (Poland)

Overall (Male)

2,982

30,497

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-08-10
Category
50K
Poland
Distance/M+
59 km / 3200 m+
Itra Point 3

3

Gender Ranking
27
Race Time
8:04:33
Race Score
DNF
2024-07-20
Category
Marathon
Poland
Distance/M+
44 km / 1810 m+
Itra Point 2

2

Gender Ranking
37
Race Time
5:21:36
Race Score
DNF
2024-06-29
Category
50K
Distance/M+
60 km / 2660 m+
Itra Point 3

3

Gender Ranking
56
Race Time
10:28:41
Race Score
DNF
2024-04-27
Category
Half Marathon
3xKopa - Dwudziestka Karlika
National League
Itra Point 1

1

Poland
Distance/M+
19 km / 920 m+
Itra Point 1

1

Gender Ranking
43
Race Time
2:19:33
Race Score
DNF
2023-07-22
Category
Half Marathon
Poland
Distance/M+
15 km / 610 m+
Itra Point 0

0

Gender Ranking
119
Race Time
1:56:59
Race Score
DNF
2020-08-15
Category
50M
Poland
Distance/M+
68 km / 1930 m+
Itra Point 3

3

Gender Ranking
44
Race Time
8:54:31
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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