ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Mal HOWARD

ITRA ID: 4610683

Gender: Male

Age Category: M 45-49

ITRA Performance Index
544 Intermediate 1
1
Finished Races

9

2
Total Race Time

39:54:08

3
Total Distance

268.9 km

4
Total Elevation

+9,208 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x2

1

x3

2

x4

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 13.98 %

World Ranking

Overall (Male)

175,410

1,255,024

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Oceania)

Overall (Male)

4,493

33,092

Age Group (M 45-49)

DNF

DNF

Country Ranking (Australia)

Overall (Male)

3,546

26,514

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-03-30
Category
Marathon
Australia
Distance/M+
43 km / 1421 m+
Itra Point 2

2

Gender Ranking
113
Race Time
5:18:29
Race Score
DNF
2025-03-29
Category
Half Marathon
Australia
Distance/M+
20 km / 1020 m+
Itra Point 1

1

Gender Ranking
439
Race Time
4:17:08
Race Score
DNF
2025-03-28
Category
10K
Australia
Distance/M+
10 km / 507 m+
Itra Point 0

0

Gender Ranking
242
Race Time
2:16:12
Race Score
DNF
2024-09-21
Category
50K
Surf Coast Century - 50km Solo
National League
Itra Point 2

2

Australia
Distance/M+
48 km / 670 m+
Itra Point 2

2

Gender Ranking
38
Race Time
4:59:59
Race Score
DNF
2024-03-24
Category
Marathon
Australia
Distance/M+
42 km / 1410 m+
Itra Point 2

2

Gender Ranking
104
Race Time
5:24:56
Race Score
DNF
2024-03-23
Category
Half Marathon
Australia
Distance/M+
20 km / 1150 m+
Itra Point 1

1

Gender Ranking
267
Race Time
4:51:16
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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