*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Mission Statement   ▾

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information


Opening of registration

Evil Trail 2020

  • Registration
  • 19/08 ▸ 31/10
  • Location
  • Loei, Thailand
  • Date of event
  • 19/01/2020
  • Distance
  • 31km ▸ 55km
  • Height gain/loss
  • 1200m+ ▸ 2580m+

Bel Monte Endurance Races 2020

  • Registration
  • 17/08 ▸ 14/03
  • Location
  • Virginia, United States
  • Date of event
  • 14/03/2020
  • Distance
  • 26.3km ▸ 83.9km
  • Height gain/loss
  • 1100m+ ▸ 2590m+
  • Endurance points
  • 13
  • Mountain
  • 35
  • Finisher criteria
  • 320560

Lingjiushan Trail Running 2019

  • Registration
  • 15/08 ▸ 14/10
  • Location
  • Zhejiang, China
  • Date of event
  • 16/11/2019
  • Distance
  • 50.4km ▸ 97.9km
  • Height gain/loss
  • 4430m+ ▸ 7840m+
  • Endurance points
  • 35
  • Mountain
  • 910
  • Finisher criteria
  • 330370

Maxi Race Madeira 2019

  • Registration
  • 15/08 ▸ 15/11
  • Location
  • Madeira, Portugal
  • Date of event
  • 06/12/2019
  • Distance
  • 110km
  • Height gain/loss
  • 8520m+

Oslo Trail Challenge 2019

  • Registration
  • 15/08 ▸ 25/09
  • Location
  • Akershus, Norway
  • Date of event
  • 04/10/2019
  • Distance
  • 55.1km ▸ 201.3km
  • Height gain/loss
  • 1510m+ ▸ 6240m+
  • Endurance points
  • 26
  • Mountain
  • 3
  • Finisher criteria
  • 250330

Hoka Forest Run 2019

  • Registration
  • 14/08 ▸ 15/09
  • Location
  • Pest, Hungary
  • Date of event
  • 26/10/2019
  • Distance
  • 42.2km ▸ 90.8km
  • Height gain/loss
  • 1260m+ ▸ 3330m+
  • Endurance points
  • 24
  • Mountain
  • 34

Trail Event Les Saint Cyriennes 2019

  • Registration
  • 14/08 ▸ 22/11
  • Location
  • 83 - Var, France
  • Date of event
  • 24/11/2019
  • Distance
  • 28.1km
  • Height gain/loss
  • 980m+
  • Endurance points
  • 1
  • Mountain
  • 3
  • Finisher criteria
  • 300

Costa Brava Stage Run 2020

  • Registration
  • 14/08 ▸ 29/03
  • Location
  • Catalonia, Spain
  • Date of event
  • 01/05/2020
  • Distance
  • 123.2km
  • Height gain/loss
  • 4540m+

Haidian Zhidian Three Peaks Trail 2019

  • Registration
  • 13/08 ▸ 18/11
  • Location
  • Beijing, China
  • Date of event
  • 08/12/2019
  • Distance
  • 21.7km
  • Height gain/loss
  • 1730m+
  • Endurance points
  • 1
  • Mountain
  • 10
  • Finisher criteria
  • 260

Ultramaratona Caminhos De Caravaggio 2020

  • Registration
  • 12/08 ▸ 21/03
  • Location
  • Rio Grande do Sul, Brazil
  • Date of event
  • 21/05/2020
  • Distance
  • 217.6km
  • Height gain/loss
  • 5620m+
  • Endurance points
  • 6
  • Mountain
  • 3
  • Finisher criteria
  • 300

Last results

25/08/2019   42.00km / 1760m+
Dream H-Soil Mengtun River Valley Trail Run 2019 - 46K

Rk Name Time
1Kuo LI06:00:00
2Junfeng LI06:00:01
3Ke LI06:00:02
1Wei WANG08:15:13
2Qiongxiu SHE09:09:51
3Zemei SU09:40:00

18/08/2019   30.10km / 1280m+
Transural Duracell Polar Series 2019 - Polar Trail 30K

Rk Name Time
1Vladimir CHUGUNOV04:02:45
2Evgenij FEDOROV04:03:12
3Aleksej KURTEEV04:18:26
1Marina GEORGIEVA04:20:14
2Mariya NAGUMANOVA04:30:40
3Tatiana SEMENOVA05:03:28

18/08/2019   50.70km / 1770m+
Transural Duracell Polar Series 2019 - Polar Ultra-Trail

Rk Name Time
1Aleksandr MAKAROV07:05:12
2Dimitriy PLATONOV07:21:20
3Mihail KOMISSAROV07:53:46
1Dina RYMANOVA10:26:32
2Anastasiya MIROVA11:58:25
3Anastasia GOLUBEVA11:59:37

11/08/2019   22.30km / 670m+
Dream H-Soil Mengtun River Valley Trail Run 2019 - 22K

Rk Name Time
1Jun ZHONG02:16:21
2Chuan Heng SEAH02:18:32
3Rangyang ZE02:27:25
1Qufeng LI02:38:39
2Shirong LIU02:42:39
3Yan LIAO03:08:12

11/08/2019   29.10km / 1490m+
Val Tho Summit Games 2019 - Vt Trail Pursuit 30 Km

Rk Name Time
1Julien CHORIER02:40:35
2Valentin MOINE02:51:32
3Fabien BARRAU02:52:33
1Anne Lise ROUSSET SEGURET03:07:25
2Audrey TANGUY03:07:25
3Stephanie MANIVOZ03:13:34

11/08/2019   31.30km / 2120m+
Dream H-Soil Mengtun River Valley Trail Run 2019 - 35K

Rk Name Time
1Guang WANG04:29:05
2Yongqing TANG04:44:04
3Wanquan WU05:54:20
1Juan ZHAO06:58:16
2Shengchuan CHEN07:08:14
3Yanchen YI08:14:20

11/08/2019   23.40km / 1370m+
Xii Desafío Huarochirí - 3Ra Fecha 2019 - 25K

Rk Name Time
1Jhort Franz PORRAS02:10:45
2Jeancarlos ROJAS CONTRERAS02:17:23
3Aldo RAMIREZ ALVAREZ02:28:16
1Marylin ENRIQUEZ02:42:19
2Lucy MEJIA02:50:13
3Lorena RICALDE02:58:28

11/08/2019   22.80km / 1150m+
8A Cxm Albentosa 2019 - Reina

Rk Name Time
1Javier ROBRES MONFORTE02:16:06
2Federico ZAMUDIO02:19:23
3Carmelo LUCEA MARCO02:20:46
1Celine GALLARDO02:40:28
2Angels CENTELLES02:52:08
3Irene PALOMARES CORDOBA02:59:48

11/08/2019   48.80km / 2980m+
Osj Mahirusanchi Trail 50K 2019 - 50Km

Rk Name Time
1Kazuya HARA06:15:56
2Tomohiro MACHIDA06:30:30
3Junta TAKAMURA06:32:12
1Rieko SEKI07:46:38
2Nozomi HATAKEYAMA08:33:19
3Yumi HIGUTI08:35:38

11/08/2019   24.40km / 1710m+
Meribel Trail Championnat France Trail 2019 - 25 Km

Rk Name Time
1Thomas CARDIN02:30:56
2Sylvain CACHARD02:32:33
3Sylvain COURT02:33:54
1Blandine L HIRONDEL02:52:25
2Lucille GERMAIN02:53:28
3Christel DEWALLE02:54:06
12/08/2019

Run with peace of mind!

As an ITRA individual member you're able to obtain international runner insurance to practice the sport that you love with peace of mind FOR ONLY 49€/ YEAR...
18/07/2019

Upcoming Trails!

28/06/2019

Discover the new Steering Committee 

12/06/2019

French won Championships by team

09/06/2019

Results of the 2019 Trail World Championships

03/06/2019

2019 Trail World Championships: Latest news!

27/05/2019

Become a member of the Steering Committee

26/05/2019

UPCOMING TRAILS!

17/05/2019

Asics joins the ITRA QUARTZ Program

06/05/2019

The evolution of the ITRA performance index and the table of rankings

Suite...