*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Mission Statement   ▾

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information


Opening of registration

Vang Vieng Trail 2019

  • Registration
  • 19/05 ▸ 30/09
  • Location
  • Laos
  • Date of event
  • 09/11/2019
  • Distance
  • 29.1km ▸ 83.5km
  • Height gain/loss
  • 2140m+ ▸ 4880m+
  • Endurance points
  • 14
  • Mountain
  • 69
  • Finisher criteria
  • 250280

Bükk Kapu Trail 2019

  • Registration
  • 18/05 ▸ 19/08
  • Location
  • Heves, Hungary
  • Date of event
  • 31/08/2019
  • Distance
  • 24.5km
  • Height gain/loss
  • 1110m+
  • Endurance points
  • 1
  • Mountain
  • 5
  • Finisher criteria
  • 390

Morenic Trail 2019

  • Registration
  • 15/05 ▸ 30/09
  • Location
  • Piemonte, Italy
  • Date of event
  • 05/10/2019
  • Distance
  • 119km
  • Height gain/loss
  • 2820m+
  • Endurance points
  • 4
  • Mountain
  • 3
  • Finisher criteria
  • 340

Trail Montán Sierra Espina 2019

  • Registration
  • 15/05 ▸ 05/09
  • Location
  • Comunidad Valenciana, Spain
  • Date of event
  • 08/09/2019
  • Distance
  • 11.1km ▸ 22.1km
  • Height gain/loss
  • 630m+ ▸ 1230m+
  • Endurance points
  • 0
  • Mountain
  • 6
  • Finisher criteria
  • 240340

Vychodniarska Stovka 2019

  • Registration
  • 15/05 ▸ 26/07
  • Location
  • Kosice, Slovakia
  • Date of event
  • 03/08/2019
  • Distance
  • 130.5km
  • Height gain/loss
  • 5710m+
  • Endurance points
  • 5
  • Mountain
  • 5
  • Finisher criteria
  • 330

Ultra-Trail De Mexico - Utmx® 2019

  • Registration
  • 15/05 ▸ 18/09
  • Location
  • Hidalgo, Mexico
  • Date of event
  • 26/10/2019
  • Distance
  • 36.1km ▸ 101.1km
  • Height gain/loss
  • 1460m+ ▸ 3800m+
  • Endurance points
  • 24
  • Mountain
  • 56
  • Finisher criteria
  • 290390

Cruce Tandilia 2020

  • Registration
  • 14/05 ▸ 30/12
  • Location
  • Buenos Aires, Argentina
  • Date of event
  • 11/01/2020
  • Distance
  • 63km
  • Height gain/loss
  • 1560m+
  • Endurance points
  • 1
  • Mountain
  • 3
  • Finisher criteria
  • 460

La Ferme Trail 2019

  • Registration
  • 13/05 ▸ 30/05
  • Location
  • Black River, Mauritius
  • Date of event
  • 01/06/2019
  • Distance
  • 23.9km
  • Height gain/loss
  • 1250m+
  • Endurance points
  • 1
  • Mountain
  • 6
  • Finisher criteria
  • 230

Javornícka Stovka 2019

  • Registration
  • 13/05 ▸ 27/09
  • Location
  • Zilina, Slovakia
  • Date of event
  • 12/10/2019
  • Distance
  • 105km
  • Height gain/loss
  • 4480m+

Intersport Ellinikon Cross Country Race 2019

  • Registration
  • 13/05 ▸ 30/08
  • Location
  • Arkadhia, Greece
  • Date of event
  • 08/09/2019
  • Distance
  • 25km ▸ 53.4km
  • Height gain/loss
  • 1200m+ ▸ 2390m+
  • Endurance points
  • 13
  • Mountain
  • 6
  • Finisher criteria
  • 350360

Last results

02/06/2019   38.30km / 2380m+
Vii Ultra-Trail® Aldeas Do Courel 2018 - Trail Aldeas Do Courel

Rk Name Time
1Marcos Antonio PASCUAL04:11:54
2Raul DELGADO CEREJIDO04:15:30
3Juan RODRIGUEZ QUEIJAS04:34:18
1Anabel MERINO DURAN04:58:08
2Karola BOHME06:25:38
3Paula FERNANDEZ OTERO06:52:40

12/05/2019   51.40km / 2310m+
100 Utvv - Ultra Trail Vipava Valley - Slovenia 2019 - Utvv 50 Km

Rk Name Time
1Marko TRATNIK04:37:57
2Matic CACULOVIC04:52:07
3Missud BASTIEN04:59:51
1Petra TRATNIK05:00:22
2Ana CUFER05:28:10
3Natasa ROBNIK05:56:50

12/05/2019   48.90km / 2640m+
The North Face 100 Challenge Beijing 2019 - 50Km

Rk Name Time
1Juci GENG05:34:19
2Chun JIN05:36:42
3Guodong LV05:40:39
1Yanru TAO05:40:37
2Xiaoxiao ZHANG06:35:28
3Jia YOU07:01:03

12/05/2019   26.40km / 850m+
Trail Des Forts De Besançon 2019 - 28 Km

Rk Name Time
1Thibaut BARONIAN01:52:15
2Dylan RIBEIRO01:58:11
3Aurelien CHARITE01:59:56
1Julie CHESNAY02:18:35
2Laure DESMURS02:25:17
3Sophie LAPLANE02:30:02

12/05/2019   27.00km / 1190m+
The North Face 100 Challenge Beijing 2019 - 25Km

Rk Name Time
1Yubiao FAN02:31:17
2Tiantian WANG02:31:40
3Yan SHI02:33:54
1Ying ZENG02:48:22
2Jingchun MA02:53:31
3Chao CAI02:59:49

12/05/2019   58.60km / 960m+
Le Vernoli'trail - Les Trails De Julie 2019 - Le Vernoli’Trail

Rk Name Time
1Marc LANDAU04:35:11
2Clement BALANGER04:46:59
3Luca PAPI LUCA04:54:53
1Christelle EDY06:34:32

12/05/2019   45.20km / 2600m+
The North Face 100 Challenge Beijing 2019 - 50Km Plus

Rk Name Time
1Yinbin HUANG05:10:58
2Yaguang CHEN05:19:21
3Teng HAN05:23:13
1Meiling XU05:19:28
2Ru CHEN06:07:39
3Haoran XIAO06:18:13

12/05/2019   26.00km / 490m+
15Km De Woluwe-Saint-Lambert 2019 - 25Km Trail

Rk Name Time
1Frank DE VILLE01:37:32
2Corentin LEVACQ01:40:33
3Baptiste WEITKUNAT01:40:33
1Denielle PARKINSON02:07:12
2Sophie PHILBRICK02:12:13
3Johanna VALENTIN02:14:04

12/05/2019   18.30km / 1000m+
Trail Dei Monti Sicani 2019

Rk Name Time
1Giacomo MARTORANA01:43:44
2Salvatore PILLITTERI01:45:53
3Fernando CUTRO01:46:32
1Irene MARIOTTI02:15:39
2Maria Antonina DI CARLO02:15:39
3Laura CORTES02:28:59

12/05/2019   41.90km / 2610m+
Kodzha Kaya 2019 - 42Km

Rk Name Time
1Kamen NEDKOV05:20:40
2Rumen STAMATOV05:35:54
3Yasen DUDIN05:45:21
1Mariya NIKOLOVA05:12:30
2Denka ABRASHEVA06:44:03
3Gergana MALCHEVA06:48:30
17/05/2019

Asics joins the ITRA QUARTZ Program

ASICS joins the ITRA QUARTZ Program The ITRA QUARTZ Program [1] offers a unique and innovative health monitoring that contributes to a doping-free sport while...
06/05/2019

The evolution of the ITRA performance index and the table of rankings

08/04/2019

Who's your national representative? Find out! 

02/04/2019

Vote for your national representative

01/04/2019

[April fool] ITRA reveals its formula to evaluate trail-running courses!

26/03/2019

Upcoming trails! 

05/03/2019

Discover the applicants of your country!

28/02/2019

Last days to send your applicaton! 

27/02/2019

The qualifying process for the most epic event of the year continues!

20/02/2019

Become the National Representative of ITRA! 

Suite...