*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Mission Statement   ▾

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information


Opening of registration

Quad Rock 2020

  • Registration
  • 07/12 ▸ 07/05
  • Location
  • Colorado, United States
  • Date of event
  • 09/05/2020
  • Distance
  • 82km
  • Height gain/loss
  • 3400m+

Ugresha-Trail 2020

  • Registration
  • 07/12 ▸ 30/08
  • Location
  • Moskva, Russia
  • Date of event
  • 30/08/2020
  • Distance
  • 17.7km ▸ 70.1km
  • Height gain/loss
  • 230m+ ▸ 580m+
  • ITRA points
  • 03
  • Mountain
  • 1
  • Finisher criteria
  • 240290

Never Summer 100K 2020

  • Registration
  • 07/12 ▸ 18/07
  • Location
  • Colorado, United States
  • Date of event
  • 25/07/2020
  • Distance
  • 103.3km
  • Height gain/loss
  • 3960m+

La Romagnatoise 2020

  • Registration
  • 06/12 ▸ 17/04
  • Location
  • 63 - Puy-de-Dôme, France
  • Date of event
  • 19/04/2020
  • Distance
  • 10.9km ▸ 33.7km
  • Height gain/loss
  • 370m+ ▸ 1320m+
  • ITRA points
  • 12
  • Mountain
  • 4
  • Finisher criteria
  • 350430

Salamandra Ultra Trail 2020

  • Registration
  • 06/12 ▸ 29/02
  • Location
  • Slaskie, Poland
  • Date of event
  • 03/04/2020
  • Distance
  • 25km ▸ 110km
  • Height gain/loss
  • 1450m+ ▸ 6120m+

Buckin' Hell 2020

  • Registration
  • 06/12 ▸ 14/07
  • Location
  • British Columbia, Canada
  • Date of event
  • 25/07/2020
  • Distance
  • 48.7km
  • Height gain/loss
  • 2580m+
  • ITRA points
  • 3
  • Mountain
  • 6
  • Finisher criteria
  • 350

Chudy Wawrzyniec 2020

  • Registration
  • 05/12 ▸ 08/08
  • Location
  • Slaskie, Poland
  • Date of event
  • 08/08/2020
  • Distance
  • 20.8km ▸ 102.9km
  • Height gain/loss
  • 990m+ ▸ 4500m+
  • ITRA points
  • 14
  • Mountain
  • 5
  • Finisher criteria
  • 80430

3º Stage Insane 2020

  • Registration
  • 05/12 ▸ 01/09
  • Location
  • Sao Paulo, Brazil
  • Date of event
  • 26/09/2020
  • Distance
  • 10km ▸ 58km
  • Height gain/loss
  • 1630m+ ▸ 1640m+

2º Stage Insane 2020

  • Registration
  • 05/12 ▸ 01/06
  • Location
  • Sao Paulo, Brazil
  • Date of event
  • 27/06/2020
  • Distance
  • 10km ▸ 35km
  • Height gain/loss
  • 1030m+ ▸ 1080m+

Tricity Trail 2020

  • Registration
  • 05/12 ▸ 12/07
  • Location
  • Pomorskie, Poland
  • Date of event
  • 12/07/2020
  • Distance
  • 21.3km ▸ 83.5km
  • Height gain/loss
  • 510m+ ▸ 2360m+
  • ITRA points
  • 13
  • Mountain
  • 23
  • Finisher criteria
  • 80310

Last results

01/12/2019   30.50km / 1320m+
Nanshantrail 2019 - Nanshan Trail

Rk Name Time
1Yifei ZHU02:51:02
2Xing LIU03:09:54
3Qingsong GUO03:09:56
1Tingfang YUAN03:29:09
2Ting QIAO04:01:58
3Xiaojuan ZHANG04:04:39

01/12/2019   27.70km / 1720m+
Lantau 50 2019 - 27Km Individual

Rk Name Time
1Logan MARSHALL03:26:25
2Wengwa Fox LEONG03:37:10
3Michael GALLIGAN03:43:42
1Katrin GOTTSCHALK04:05:51
2Ni Si NIXON04:38:30
3Delphine RICHE FRANZ04:45:36

01/12/2019   35.40km / 1740m+
Hivernale Des Templiers 2019 - Marathon De L'orchis

Rk Name Time
1Killian ALLAIRE02:59:43
2Jonathan JULES03:21:21
3Julien DELLUS03:23:08
1Audrey POTET03:56:01
2Melanie FINAS04:00:04
3Maria SEMERJIAN04:09:25

01/12/2019   33.40km / 2220m+
Barbudo Trail 2019 - 32K

Rk Name Time
1Antonio MARTINEZ03:04:18
2Adil MOUSSAOUI03:15:01
3Nuno MENDES DA SILVA03:18:36
1Gemma ARENAS03:36:17
2Eli GORDON03:36:18
3Charlotte MORGAN03:39:41

01/12/2019   24.10km / 1190m+
Hivernale Des Templiers 2019 - Adonis Trail

Rk Name Time
1William DUPUIS02:07:19
2Ludovic GREPPI02:10:45
3Frederic VERNET02:11:34
1Eva PRADEL02:47:51
2Audrey MANAUTE02:47:52
3Melaine AUBRY KIENTZ03:01:17

01/12/2019   20.00km / 880m+
Trail Dei Nebrodi 2019 - Trail Di Mazzaporro

Rk Name Time
1Vincenzo TOMASELLO01:48:35
2Francesco MANGANO01:48:38
3Vincenzo AGNELLO01:51:20
1Maria SILIPIGNI02:30:11
2Tiziana NODARI02:39:11
3Joan FARHANG02:59:40

01/12/2019   50.10km / 2310m+
Sendero De Las Águilas 2019

Rk Name Time
1David VEUTHEY06:02:36
2Alexander SHROJ06:20:49
3Gualberto FLORES CAYO06:45:14
1Veronica RAMIREZ06:16:08
2Rosana CALDERERO06:44:23
3Cecilia GONZALEZ08:50:17

01/12/2019   33.70km / 1530m+
The North Face 100 Challenge Moganshan 2019 - 35Km

Rk Name Time
1Yinbin HUANG03:03:14
2Dong WU03:19:31
3Jiebo REN03:21:27
1Feifei YANG03:41:17
2Jun LIU03:44:54
3Feifei ZHANG04:23:40

01/12/2019   64.20km / 2130m+
Hivernale Des Templiers 2019 - Astragale Trail

Rk Name Time
1Jeremy NION05:47:20
2Kevin MICHAUD06:07:33
3Jeremy LENORMAND06:10:53
1Magali ALQUIER07:58:44
2Julie BESSON07:59:11
3Celine FINAS08:00:20

01/12/2019   14.40km / 870m+
Barbudo Trail 2019 - Promo 14K

Rk Name Time
1Javier ALBURQUERQUE01:19:59
2Francisco TAUSTE01:20:02
3Jose Manuel ZAMORA01:20:21
1Gemma MACIA BLASCO01:37:31
2Leticia SERRANO01:46:53
3Maria PENALVA01:51:48
22/11/2019

Run & Travel

Are you interested in traveling abroad to take part in trail running events? Well, Let’s look at a selection of great races in the USA for you to enjoy yo...
04/11/2019

First Mountain and Trail Running World Championships - 2021

24/10/2019

Good GPX trace = Good evaluation

04/10/2019

Trails of the month – September

22/08/2019

Enjoy the UTMB week with ITRA!

12/08/2019

Run with peace of mind!

18/07/2019

Upcoming Trails!

28/06/2019

Discover the new Steering Committee 

12/06/2019

French won Championships by team

09/06/2019

Results of the 2019 Trail World Championships

Suite...