*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Mission Statement   ▾

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information


Opening of registration

Trail Hivernal Des Coursières 2020

  • Registration
  • 19/09 ▸ 09/01
  • Location
  • 69 - Rhône, France
  • Date of event
  • 12/01/2020
  • Distance
  • 15.7km ▸ 30.8km
  • Height gain/loss
  • 560m+ ▸ 1290m+
  • Endurance points
  • 01
  • Mountain
  • 45

Ultra Marathon Mt Xiang 2019

  • Registration
  • 17/09 ▸ 31/10
  • Location
  • Beijing, China
  • Date of event
  • 09/11/2019
  • Distance
  • 52km
  • Height gain/loss
  • 2510m+
  • Endurance points
  • 3
  • Mountain
  • 5
  • Finisher criteria
  • 390

Campeonato Regional Trail Al Sur 2019

  • Registration
  • 17/09 ▸ 24/10
  • Location
  • Canar, Ecuador
  • Date of event
  • 27/10/2019
  • Distance
  • 25.9km
  • Height gain/loss
  • 1450m+
  • Endurance points
  • 1
  • Mountain
  • 8
  • Finisher criteria
  • 240

Scott Xtrails Houffalize 2020

  • Registration
  • 17/09 ▸ 19/01
  • Location
  • Luxembourg, Belgium
  • Date of event
  • 25/01/2020
  • Distance
  • 47.3km
  • Height gain/loss
  • 1600m+
  • Endurance points
  • 2
  • Mountain
  • 4

Race The Tide 2020

  • Registration
  • 16/09 ▸ 08/05
  • Location
  • England, United Kingdom
  • Date of event
  • 10/05/2020
  • Distance
  • 47km
  • Height gain/loss
  • 1440m+
  • Endurance points
  • 2
  • Mountain
  • 3
  • Finisher criteria
  • 370

Insanity Mountain - Buenos Aires 2019

  • Registration
  • 16/09 ▸ 02/11
  • Location
  • Espirito Santo, Brazil
  • Date of event
  • 09/11/2019
  • Distance
  • 56.1km
  • Height gain/loss
  • 2770m+
  • Endurance points
  • 3
  • Mountain
  • 5
  • Finisher criteria
  • 540

Ensport Vértes Trail 2019

  • Registration
  • 16/09 ▸ 21/10
  • Location
  • Fejer, Hungary
  • Date of event
  • 17/11/2019
  • Distance
  • 10.8km ▸ 30.1km
  • Height gain/loss
  • 340m+ ▸ 800m+
  • Endurance points
  • 01
  • Mountain
  • 3
  • Finisher criteria
  • 260280

Trail Du Roc De La Lune 2020

  • Registration
  • 16/09 ▸ 29/03
  • Location
  • 12 - Aveyron, France
  • Date of event
  • 25/04/2020
  • Distance
  • 84.8km
  • Height gain/loss
  • 4300m+
  • Endurance points
  • 4
  • Mountain
  • 6
  • Finisher criteria
  • 580

Stranda Fjord Trail Race 2020

  • Registration
  • 15/09 ▸ 01/08
  • Location
  • More og Romsdal, Norway
  • Date of event
  • 08/08/2020
  • Distance
  • 98.9km
  • Height gain/loss
  • 7140m+
  • Endurance points
  • 5
  • Mountain
  • 9
  • Finisher criteria
  • 380

Tjörnarparen - Trail Ultra 2020

  • Registration
  • 15/09 ▸ 08/02
  • Location
  • Skane Lan, Sweden
  • Date of event
  • 08/02/2020
  • Distance
  • 162.1km
  • Height gain/loss
  • 2300m+
  • Endurance points
  • 5
  • Mountain
  • 1
  • Finisher criteria
  • 350

Last results

03/11/2019   11.00km / 10m+
Baneasa Forest Run 2019 - Cross

Rk Name Time
1Mihail BIZNIUC00:39:28
2Andrei LIVEZEANU00:39:56
3Andrei IVANESCU00:40:12
1Mariana CRISTEA00:46:20
2Daniela CIOCAN00:46:40
3Ionela MUSCALU00:47:20

28/09/2019   8.10km / 390m+
Cronos A Foc 2019 - 2ª Crono Nocturna Barranco

Rk Name Time
1Jose Antonio MENA GARCIA00:27:31
2Manuel SEGARRA00:28:29
3Francisco Jose BUSTAMANTE VAL00:28:54
1Ines TIRADO AGOST00:31:32
2Gemma HERRERO VALLS00:33:19
3Elena PASTOR TEROL00:33:41

15/09/2019   32.50km / 1250m+
L'infernal Trail Des Vosges 2019 - 30 Km

Rk Name Time
1Thomas CARDIN02:15:06
2Mickael VOIRPY02:20:38
3Edouard LAUDIER02:20:47
1Julie ROUX02:37:43
2Helene COLLE03:00:16
3Carol Ann EBERLE03:02:07

14/09/2019   33.00km / 1550m+
Ultraferradura Llucena 2019 - 33

Rk Name Time
1Carlos AGUILELLA03:06:00
2Jorge AIBAR SOL03:15:49
3Eloy ESTEVE03:25:02
1Sonia ESCURIOLA04:08:27
2Elena MIHAI04:30:28
3Vanessa AMAT04:43:26

14/09/2019   15.10km / 720m+
Ultraferradura Llucena 2019 - Voltaferradura 16

Rk Name Time
1Jose BARTOLL IBANEZ01:27:33
2Pau GOMEZ PALLARES01:30:13
3Paquito PIQUERES PETITE01:30:47
1Maria GUEROLA CAPSIR02:04:27
2Merche COUSO PEREZ02:05:43
3Sonia DOMINGO APARICI02:08:41

14/09/2019   59.70km / 1360m+
Trail Du Grand Sénonais 2019 - La Sénonaise

Rk Name Time
1Ambroise BONFILS04:46:17
2Stephane MENEGHEL05:52:12
3Thomas BUSSON05:52:56
1Caroline ROBBE06:28:10
2Laure VATIN07:03:30
3Robin WATTS07:12:17

14/09/2019   65.10km / 4460m+
Vdg Trail 2019 - Vdg Trail Medium

Rk Name Time
1Matteo ANDRIOLA09:08:19
2Massimo DELLI ZOTTI09:49:14
3Luca NOVELLI12:15:58
1Ulrike STRIEDNIG10:00:45
2Lorenza VISINTIN13:18:09

14/09/2019   42.40km / 1430m+
Wut - Wienerwald Ultra Trail 2019 - Single-Wut

Rk Name Time
1Harald NIEDERL03:37:51
2Martin KRASTEV03:42:14
3Werner FURNKRANZ03:43:34
1Anita POSTL04:36:08
2Irma SZASZ04:42:21
3Judit KARAGICS DR.04:45:13

14/09/2019   12.60km / 120m+
Trail Du Grand Sénonais 2019 - La Sens'as

Rk Name Time
1Nicolas BOUTRON00:51:26
2Philippe KADRI00:51:44
3Cyril MATHIOT00:53:06
1Cindy LAURENT01:01:52
2Trine ALEXANDER ANASTASIO01:04:27
3Marion HARRANGER MATHIOT01:06:34

14/09/2019   127.30km / 4400m+
Wut - Wienerwald Ultra Trail 2019 - Triple-Wut

Rk Name Time
1Martin KOECHLE13:36:04
2Walter STUMPF17:27:01
3Robert LAKINGER17:36:28
22/08/2019

Enjoy the UTMB week with ITRA!

ITRA PRESS CONFERENCE – TUESDAY 27TH OF AUGUST ITRA is organizing a press conference ON TUESDAY 27TH MORNING. The subjects cover will be: - Revelation of ...
12/08/2019

Run with peace of mind!

18/07/2019

Upcoming Trails!

28/06/2019

Discover the new Steering Committee 

12/06/2019

French won Championships by team

09/06/2019

Results of the 2019 Trail World Championships

03/06/2019

2019 Trail World Championships: Latest news!

27/05/2019

Become a member of the Steering Committee

26/05/2019

UPCOMING TRAILS!

17/05/2019

Asics joins the ITRA QUARTZ Program

Suite...