*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,748,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 954
Jim WALMSLEY
(USA)
IP ITRA : 951
Kilian JORNET
(ESP)
IP ITRA : 930
Petro MAMU
(ERI)
IP ITRA : 927
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 924
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 806
Maude MATHYS
(SUI)
IP ITRA : 805
Courtney DAUWALTER
(USA)
IP ITRA : 802
Ruth CROFT
(NZL)
IP ITRA : 797
JUDITH WYDER
(SUI)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 791
Miao YAO
(CHN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
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Tove ALEXANDERSSON
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LINA EL KOTT HELANDER
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Ruth CROFT
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Kaytlyn GERBIN
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Dakota JONES
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Andy SYMONDS
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Mira RAI
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Kilian JORNET
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Gonzalo CALISTO
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Alissa ST LAURENT
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Yiou WANG
(USA)
 
Davide CHERAZ
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Sébastien SPEHLER
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Azara GARCÍA DE LOS SALMONES
(ESP)
 
Clare GALLAGHER
(USA)
 
Miao YAO
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Diego PAZOS
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Nadir MAGUET
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Gediminas GRINIUS
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Amanda BASHAM
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Dylan BOWMAN
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Emelie FORSBERG
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Camille HERRON
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Benoit GIRONDEL
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Remi BONNET
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Nathalie MAUCLAIR
(FRA)
 
Tim TOLLEFSON
(USA)
 
Alexis SÉVENNEC
(FRA)
 
Katie SCHIDE
(USA)
 
Ragna DEBATS
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François D'HAENE
(FRA)
 
Jonathan ALBON
(GBR)
 
Greg VOLLET
(FRA)
 
Stian Angermund-Vik
(NOR)
 
Antoine GUILLON
(FRA)
 
Ryan SANDES
(RSA)
 
Lucy BARTHOLOMEW
(AUS)
 
Ashley BRASOVAN
(USA)
 
Jim WALMSLEY
(USA)
 
Marc LAUENSTEIN
(SUI)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Courtney DAUWALTER
(USA)
 
Max KING
(USA)
 
Jasmin NUNIGE
(SUI)
 
Andrea HUSER
(SUI)
 
Tim FRERIKS
(USA)
 
Eli GORDON
(ESP)
 
Tom OWENS
(GBR)
 
Maude MATHYS
(SUI)
 
Sage CANADAY
(USA)
 
Laura ORGUE
(ESP)
 
Cedric FLEURETON
(FRA)
 
Magdalena BOULET
(USA)
 
Xavier THEVENARD
(FRA)
 
Marcin SWIERC
(POL)
 
Mimmi KOTKA
(SWE)
 
Hayden HAWKS
(USA)
 
Megan KIMMEL
(USA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Nicolas MARTIN
(FRA)
 
Aritz EGEA-CACERES
(ESP)
 
Pau CAPELL
(ESP)
 
Sebastien CAMUS
(FRA)
 
Min QI
(CHN)
 
Stevie KREMER
(USA)
 
Ida NILSSON
(SWE)
 
Sebastien CHAIGNEAU
(FRA)

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