*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,226,000 listed runners

ITRA Performance Index TOP 6 Men

IP ITRA : 946
Jim WALMSLEY
(USA)
IP ITRA : 926
Kilian JORNET
(ESP)
IP ITRA : 918
Luis-Alberto HERNANDO
(ESP)
IP ITRA : 917
Hayden HAWKS
(USA)
IP ITRA : 916
François D'HAENE
(FRA)
IP ITRA : 915
Remi BONNET
(SUI)

ITRA Performance Index TOP 6 Women

IP ITRA : 806
Caroline CHAVEROT
(FRA)
IP ITRA : 800
Megan KIMMEL
(USA)
IP ITRA : 796
Camille HERRON
(USA)
IP ITRA : 796
Ida NILSSON
(SWE)
IP ITRA : 789
Ruth CROFT
(NZL)
IP ITRA : 782
Mimmi KOTKA
(SWE)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Diego PAZOS
(SUI)
 
Sebastien CHAIGNEAU
(FRA)
 
Fernanda MACIEL
(BRA)
 
Mira RAI
(NEP)
 
Nathalie MAUCLAIR
(FRA)
 
Tom OWENS
(GBR)
 
Tim TOLLEFSON
(USA)
 
Sage CANADAY
(USA)
 
Marc LAUENSTEIN
(SUI)
 
Megan KIMMEL
(USA)
 
Jonathan ALBON
(GBR)
 
Stian Angermund-Vik
(NOR)
 
Caroline CHAVEROT
(FRA)
 
Ida NILSSON
(SWE)
 
Emelie FORSBERG
(SWE)
 
Stevie KREMER
(USA)
 
Jim WALMSLEY
(USA)
 
Laura ORGUE
(ESP)
 
Camille HERRON
(USA)
 
François D'HAENE
(FRA)
 
Remi BONNET
(SUI)
 
Cedric FLEURETON
(FRA)
 
Sebastien CAMUS
(FRA)
 
Michelle MAIER
(GER)
 
Antoine GUILLON
(FRA)
 
Max KING
(USA)
 
Gediminas GRINIUS
(LTU)
 
Kilian JORNET
(ESP)
 
Jasmin NUNIGE
(SUI)
 
Greg VOLLET
(FRA)
 
Ryan SANDES
(RSA)
 
Alissa ST LAURENT
(CAN)
 
Andy SYMONDS
(GBR)
 
Ruth CROFT
(NZL)
 
Andrea HUSER
(SUI)
 
Maude MATHYS
(SUI)
 
Mimmi KOTKA
(SWE)

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