*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,614,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Jim WALMSLEY
(USA)
IP ITRA : 946
Kilian JORNET
(ESP)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Pau CAPELL
(ESP)
IP ITRA : 923
Davide MAGNINI
(ITA)
IP ITRA : 922
François D'HAENE
(FRA)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Courtney DAUWALTER
(USA)
IP ITRA : 807
Maude MATHYS
(SUI)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 792
Camille HERRON
(USA)
IP ITRA : 792
Ida NILSSON
(SWE)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Sébastien SPEHLER
(FRA)
 
Dakota JONES
(USA)
 
Magdalena BOULET
(USA)
 
Pau CAPELL
(ESP)
 
Sebastien CHAIGNEAU
(FRA)
 
Katie SCHIDE
(USA)
 
Stian Angermund-Vik
(NOR)
 
Jim WALMSLEY
(USA)
 
Camille HERRON
(USA)
 
Remi BONNET
(SUI)
 
Tove ALEXANDERSSON
(SWE)
 
Tim TOLLEFSON
(USA)
 
Alissa ST LAURENT
(CAN)
 
Marcin SWIERC
(POL)
 
Nicolas MARTIN
(FRA)
 
Caroline CHAVEROT
(FRA)
 
Ryan SANDES
(RSA)
 
Yiou WANG
(USA)
 
LINA EL KOTT HELANDER
(SWE)
 
Andy SYMONDS
(GBR)
 
Davide CHERAZ
(ITA)
 
Nadir MAGUET
(ITA)
 
Benoit GIRONDEL
(FRA)
 
Xavier THEVENARD
(FRA)
 
Sage CANADAY
(USA)
 
Emelie FORSBERG
(SWE)
 
François D'HAENE
(FRA)
 
RAGNA DEBATS
(NED)
 
Aritz EGEA-CACERES
(ESP)
 
Fernanda MACIEL
(BRA)
 
Ruth CROFT
(NZL)
 
Dylan BOWMAN
(USA)
 
Eli GORDON
(ESP)
 
Amanda BASHAM
(USA)
 
Kaytlyn GERBIN
(USA)
 
Marc LAUENSTEIN
(SUI)
 
Maude MATHYS
(SUI)
 
Sylvaine CUSSOT
(FRA)
 
Stevie KREMER
(USA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Megan KIMMEL
(USA)
 
Courtney DAUWALTER
(USA)
 
Ashley BRASOVAN
(USA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Diego PAZOS
(SUI)
 
Gediminas GRINIUS
(LTU)
 
Max KING
(USA)
 
Andrea HUSER
(SUI)
 
Hayden HAWKS
(USA)
 
Cedric FLEURETON
(FRA)
 
Tim FRERIKS
(USA)
 
Laura ORGUE
(ESP)
 
Nathalie MAUCLAIR
(FRA)
 
Gonzalo CALISTO
(ECU)
 
Greg VOLLET
(FRA)
 
Lucy BARTHOLOMEW
(AUS)
 
Kilian JORNET
(ESP)
 
Antoine GUILLON
(FRA)
 
Jasmin NUNIGE
(SUI)
 
Miao YAO
(CHN)
 
Tom OWENS
(GBR)
 
Clare GALLAGHER
(USA)
 
Sebastien CAMUS
(FRA)
 
Mira RAI
(NEP)
 
Jonathan ALBON
(GBR)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Mimmi KOTKA
(SWE)
 
Ida NILSSON
(SWE)
 
Min QI
(CHN)
 
Alexis SÉVENNEC
(FRA)

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