*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,768,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 954
Jim WALMSLEY
(USA)
IP ITRA : 949
Kilian JORNET
(ESP)
IP ITRA : 930
Stian Angermund-Vik
(NOR)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 926
François D'HAENE
(FRA)
IP ITRA : 926
Petro MAMU
(ERI)

ITRA Performance Index TOP 6 Women

IP ITRA : 804
Courtney DAUWALTER
(USA)
IP ITRA : 802
Ruth CROFT
(NZL)
IP ITRA : 802
Maude MATHYS
(SUI)
IP ITRA : 801
Andrea MAYR
(AUT)
IP ITRA : 796
Lucy Wambui MURIGI
(KEN)
IP ITRA : 796
Camille HERRON
(USA)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Davide CHERAZ
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Alexis SÉVENNEC
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Megan KIMMEL
(USA)
 
Jim WALMSLEY
(USA)
 
Diego PAZOS
(SUI)
 
Miao YAO
(CHN)
 
Jasmin NUNIGE
(SUI)
 
Courtney DAUWALTER
(USA)
 
François D'HAENE
(FRA)
 
Ashley BRASOVAN
(USA)
 
Hayden HAWKS
(USA)
 
Stian Angermund-Vik
(NOR)
 
Nadir MAGUET
(ITA)
 
Min QI
(CHN)
 
Fernanda MACIEL
(BRA)
 
Ida NILSSON
(SWE)
 
Remi BONNET
(SUI)
 
Jonathan ALBON
(GBR)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Caroline CHAVEROT
(FRA)
 
Pau CAPELL
(ESP)
 
LINA EL KOTT HELANDER
(SWE)
 
Andrea HUSER
(SUI)
 
Ragna DEBATS
(NED)
 
Gonzalo CALISTO
(ECU)
 
Tim TOLLEFSON
(USA)
 
Tove ALEXANDERSSON
(SWE)
 
Kaytlyn GERBIN
(USA)
 
Ruth CROFT
(NZL)
 
Camille HERRON
(USA)
 
Nathalie MAUCLAIR
(FRA)
 
Alissa ST LAURENT
(CAN)
 
Mira RAI
(NEP)
 
Marc LAUENSTEIN
(SUI)
 
Greg VOLLET
(FRA)
 
Stevie KREMER
(USA)
 
Tim FRERIKS
(USA)
 
Sebastien CAMUS
(FRA)
 
Xavier THEVENARD
(FRA)
 
Dylan BOWMAN
(USA)
 
Eli GORDON
(ESP)
 
Katie SCHIDE
(USA)
 
Sylvaine CUSSOT
(FRA)
 
Maude MATHYS
(SUI)
 
Andy SYMONDS
(GBR)
 
Benoit GIRONDEL
(FRA)
 
Tom OWENS
(GBR)
 
Dakota JONES
(USA)
 
Cedric FLEURETON
(FRA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Gediminas GRINIUS
(LTU)
 
Lucy BARTHOLOMEW
(AUS)
 
Mimmi KOTKA
(SWE)
 
Amanda BASHAM
(USA)
 
Marcin SWIERC
(POL)
 
Laura ORGUE
(ESP)
 
Sébastien SPEHLER
(FRA)
 
Sage CANADAY
(USA)
 
Magdalena BOULET
(USA)
 
Emelie FORSBERG
(SWE)
 
Max KING
(USA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Kilian JORNET
(ESP)
 
Ryan SANDES
(RSA)
 
Aritz EGEA-CACERES
(ESP)
 
Clare GALLAGHER
(USA)
 
Nicolas MARTIN
(FRA)
 
Antoine GUILLON
(FRA)
 
Sebastien CHAIGNEAU
(FRA)
 
Yiou WANG
(USA)

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