*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Mission Statement   ▾

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information


Opening of registration

Bel Monte Endurance Races 2020

  • Registration
  • 17/08 ▸ 14/03
  • Location
  • Virginia, United States
  • Date of event
  • 14/03/2020
  • Distance
  • 26.3km ▸ 83.9km
  • Height gain/loss
  • 1100m+ ▸ 2590m+
  • Endurance points
  • 13
  • Mountain
  • 35
  • Finisher criteria
  • 320560

Lingjiushan Trail Running 2019

  • Registration
  • 15/08 ▸ 14/10
  • Location
  • Zhejiang, China
  • Date of event
  • 16/11/2019
  • Distance
  • 50.4km ▸ 97.9km
  • Height gain/loss
  • 4430m+ ▸ 7840m+
  • Endurance points
  • 35
  • Mountain
  • 910
  • Finisher criteria
  • 330370

Maxi Race Madeira 2019

  • Registration
  • 15/08 ▸ 15/11
  • Location
  • Madeira, Portugal
  • Date of event
  • 06/12/2019
  • Distance
  • 110km
  • Height gain/loss
  • 8520m+

Oslo Trail Challenge 2019

  • Registration
  • 15/08 ▸ 25/09
  • Location
  • Akershus, Norway
  • Date of event
  • 04/10/2019
  • Distance
  • 55.1km ▸ 201.3km
  • Height gain/loss
  • 1510m+ ▸ 6240m+
  • Endurance points
  • 26
  • Mountain
  • 3
  • Finisher criteria
  • 250330

Trail Event Les Saint Cyriennes 2019

  • Registration
  • 14/08 ▸ 22/11
  • Location
  • 83 - Var, France
  • Date of event
  • 24/11/2019
  • Distance
  • 28.1km
  • Height gain/loss
  • 980m+
  • Endurance points
  • 1
  • Mountain
  • 3
  • Finisher criteria
  • 300

Costa Brava Stage Run 2020

  • Registration
  • 14/08 ▸ 29/03
  • Location
  • Catalonia, Spain
  • Date of event
  • 01/05/2020
  • Distance
  • 123.2km
  • Height gain/loss
  • 4540m+

Haidian Zhidian Three Peaks Trail 2019

  • Registration
  • 13/08 ▸ 18/11
  • Location
  • Beijing, China
  • Date of event
  • 08/12/2019
  • Distance
  • 21.7km
  • Height gain/loss
  • 1730m+
  • Endurance points
  • 1
  • Mountain
  • 10
  • Finisher criteria
  • 260

Korea Apls High Trail 2019

  • Registration
  • 12/08 ▸ 24/10
  • Location
  • Ulsan-gwangyoksi, South Korea
  • Date of event
  • 09/11/2019
  • Distance
  • 40km
  • Height gain/loss
  • 2760m+

Centurion North Downs Way 50 2020

  • Registration
  • 10/08 ▸ 17/04
  • Location
  • United Kingdom
  • Date of event
  • 16/05/2020
  • Distance
  • 83.9km
  • Height gain/loss
  • 1560m+
  • Endurance points
  • 3
  • Mountain
  • 2
  • Finisher criteria
  • 370

Fribourg By Night Trail (Fbnt) 2019

  • Registration
  • 07/08 ▸ 31/10
  • Location
  • Fribourg, Switzerland
  • Date of event
  • 14/12/2019
  • Distance
  • 31km
  • Height gain/loss
  • 1000m+

Last results

11/08/2019   29.10km / 1490m+
Val Tho Summit Games 2019 - Vt Trail Pursuit 30 Km

Rk Name Time
1Julien CHORIER02:40:35
2Valentin MOINE02:51:32
3Fabien BARRAU02:52:33
1Anne Lise ROUSSET SEGURET03:07:25
2Audrey TANGUY03:07:25
3Stephanie MANIVOZ03:13:34

11/08/2019   22.80km / 1150m+
8A Cxm Albentosa 2019 - Reina

Rk Name Time
1Javier ROBRES MONFORTE02:16:06
2Federico ZAMUDIO02:19:23
3Carmelo LUCEA MARCO02:20:46
1Celine GALLARDO02:40:28
2Angels CENTELLES02:52:08
3Irene PALOMARES CORDOBA02:59:48

11/08/2019   24.40km / 1710m+
Meribel Trail Championnat France Trail 2019 - 25 Km

Rk Name Time
1Thomas CARDIN02:30:56
2Sylvain CACHARD02:32:33
3Sylvain COURT02:33:54
1Blandine L HIRONDEL02:52:25
2Lucille GERMAIN02:53:28
3Christel DEWALLE02:54:06

11/08/2019   26.80km / 1130m+
Trail Des Fantômes 2019 - 27Km

Rk Name Time
1Krijn VAN KOOLWIJK02:09:17
2Jonathan PUT02:09:54
3Bo Hakam NILSSON02:12:42
1Charlotte DEWILDE02:18:22
2Lieselot DE VEYLDER02:38:36
3Anne BENOIT02:53:40

11/08/2019   12.40km / 540m+
8A Cxm Albentosa 2019 - Promoción

Rk Name Time
1Juanjo LOPEZ VILLANUEVA01:11:43
2Miguel Angel DUPLAS01:13:44
3Sergi REBOLLO01:13:50
1Sofia GARCIA BARDOLL01:25:05
2Isabel GINER CALATAYUD01:58:14
3Maria FOS BALLESTER02:02:43

11/08/2019   48.80km / 2980m+
Osj Mahirusanchi Trail 50K 2019 - 50Km

Rk Name Time
1Kazuya HARA06:15:56
2Tomohiro MACHIDA06:30:30
3Junta TAKAMURA06:32:12
1Rieko SEKI07:46:38
2Nozomi HATAKEYAMA08:33:19
3Yumi HIGUTI08:35:38

10/08/2019   16.70km / 810m+
Ultra Trilhos Rocha Da Pena 2019 - 15 Km

Rk Name Time
1Rui ROSA01:36:03
2Celso BRITO01:39:08
3Pascal SANCHO01:39:16
1Irina COELHO01:59:39
2Filipa SANTOS02:14:08
3Patricia MADEIRA02:15:31

10/08/2019   84.40km / 2619m+
Force12 Events 2019 - Beacons 50 - Reroute

Rk Name Time
1Victor KOTAI10:55:21
2Bryn EVANS10:55:24
3David BEASLEY12:03:06
1Hayley EVANS10:55:26
2Hannah HOPKINSON12:36:52
3Margarita FELIXBERGER13:01:14

10/08/2019   33.90km / 1430m+
Trail Des Fantômes 2019 - 33Km

Rk Name Time
1Florian DESCAMPS03:00:25
2Koen WILSSENS03:02:36
3Bart CANT03:05:28
1Heather BRAY03:30:50
2Nesrine LEENE03:39:04
3Isabelle HOFFMANN03:48:46

10/08/2019   47.70km / 2850m+
K24 Trail Race 2019 - 50Km

Rk Name Time
1Aljosa SMOLNIKAR04:56:00
2Sebastian STEINDL04:58:19
3Tadej GRILC05:20:30
1Silvia PETRJANOSOVA06:38:07
2Meta TRAMPUZ07:05:10
3Sipelj SPELA07:07:35
12/08/2019

Run with peace of mind!

As an ITRA individual member you're able to obtain international runner insurance to practice the sport that you love with peace of mind FOR ONLY 49€/ YEAR...
18/07/2019

Upcoming Trails!

28/06/2019

Discover the new Steering Committee 

12/06/2019

French won Championships by team

09/06/2019

Results of the 2019 Trail World Championships

03/06/2019

2019 Trail World Championships: Latest news!

27/05/2019

Become a member of the Steering Committee

26/05/2019

UPCOMING TRAILS!

17/05/2019

Asics joins the ITRA QUARTZ Program

06/05/2019

The evolution of the ITRA performance index and the table of rankings

Suite...