*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Mission Statement   ▾

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information


Opening of registration

Mt.daluo Trail 2020

  • Registration
  • 22/11 ▸ 29/02
  • Location
  • Zhejiang, China
  • Date of event
  • 29/03/2020
  • Distance
  • 32km
  • Height gain/loss
  • 1830m+

Trail Des Reculees 2020

  • Registration
  • 21/11 ▸ 02/04
  • Location
  • 39 - Jura, France
  • Date of event
  • 05/04/2020
  • Distance
  • 15.4km ▸ 50km
  • Height gain/loss
  • 450m+ ▸ 1720m+
  • ITRA points
  • 02
  • Mountain
  • 34

Northants Ultra 2020

  • Registration
  • 21/11 ▸ 11/05
  • Location
  • England, United Kingdom
  • Date of event
  • 16/05/2020
  • Distance
  • 55.6km
  • Height gain/loss
  • 1240m+
  • ITRA points
  • 2
  • Mountain
  • 2
  • Finisher criteria
  • 340

Sharish Monsaraz Natur Trail 2020

  • Registration
  • 20/11 ▸ 15/02
  • Location
  • Evora, Portugal
  • Date of event
  • 22/03/2020
  • Distance
  • 15.3km ▸ 52.5km
  • Height gain/loss
  • 750m+ ▸ 1780m+
  • ITRA points
  • 02
  • Mountain
  • 36

L'ultra Marin Raid Golfe Du Morbihan 2020

  • Registration
  • 20/11 ▸ 25/05
  • Location
  • France
  • Date of event
  • 26/06/2020
  • Distance
  • 34.3km ▸ 179.8km
  • Height gain/loss
  • 210m+ ▸ 1430m+
  • ITRA points
  • 15
  • Finisher criteria
  • 210260

Nuts Ylläs Pallas 2020

  • Registration
  • 19/11 ▸ 28/06
  • Location
  • Lapland, Finland
  • Date of event
  • 10/07/2020
  • Distance
  • 36.8km ▸ 165.7km
  • Height gain/loss
  • 1060m+ ▸ 4400m+
  • ITRA points
  • 36
  • Mountain
  • 3
  • Finisher criteria
  • 290360

Minimal Trail 2020

  • Registration
  • 19/11 ▸ 31/01
  • Location
  • Lampang, Thailand
  • Date of event
  • 12/07/2020
  • Distance
  • 31km ▸ 45km
  • Height gain/loss
  • 1350m+ ▸ 1740m+

International Mountain Relay 2020

  • Registration
  • 19/11 ▸ 10/04
  • Location
  • Dolnoslaskie, Poland
  • Date of event
  • 11/04/2020
  • Distance
  • 73.7km
  • Height gain/loss
  • 2600m+
  • ITRA points
  • 3
  • Mountain
  • 4
  • Finisher criteria
  • 390

Mons Ultra Trail 2020

  • Registration
  • 19/11 ▸ 05/09
  • Location
  • Santa Catarina, Brazil
  • Date of event
  • 26/09/2020
  • Distance
  • 12.8km ▸ 23.6km
  • Height gain/loss
  • 710m+ ▸ 1110m+

Slay The Dragon 25Km 2020

  • Registration
  • 19/11 ▸ 25/06
  • Location
  • British Columbia, Canada
  • Date of event
  • 27/06/2020
  • Distance
  • 26.5km ▸ 49.9km
  • Height gain/loss
  • 730m+ ▸ 1600m+
  • ITRA points
  • 12
  • Mountain
  • 34

Last results

17/11/2019   69.70km / 3130m+
Trail Am 2019 - Trail Ultra

Rk Name Time
1Sergio SA07:29:15
2Santiago OBAYA07:46:30
3Borja ROZADA08:09:55
1Raquel ANDRADE11:05:38
2Marinha PIRES11:43:59
3Ana MELO12:13:50

17/11/2019   29.90km / 1260m+
Trail Am 2019 - Trail Longo

Rk Name Time
1Ruben VELOSO02:30:49
2Emilio FERNANDEZ02:38:19
3Adrian DIAZ02:43:08
1Fatima MELO03:04:23
2Carla SANTOS03:13:05
3Andreia CORREIA03:14:01

17/11/2019   20.60km / 1430m+
4Chiese Trail 2019

Rk Name Time
1Gianluca GHIANO02:01:59
2Andrea FORNERO02:07:28
3Mattia BARLOCCO02:13:14
1Virginia OLIVERI02:37:44
2Daniela BONNET02:44:08
3Monica FIERILE03:01:39

17/11/2019   22.60km / 790m+
Trail Am 2019 - Trail Curto

Rk Name Time
1Bruno RIBEIRO01:45:40
2Carlos VELOSO01:49:06
3Carlos COELHO01:49:59
1Andreia ALMEIDA02:16:44
2Ana SOUSA02:17:36
3Raquel GONZALEZ02:18:07

17/11/2019   22.60km / 760m+
The Lost World Of Ultra 2019 - 21Km

Rk Name Time
1Woon Chao LIEW02:29:01
2En Lin FOO02:36:42
3Asmawi ABU AMAN02:52:30
1Suet Peng LOH03:16:24
2Wai Leng LEONG03:23:10
3Sim Yee LOO03:26:00

17/11/2019   40.50km / 1750m+
Calchaquí Trail 2019 - 42K

Rk Name Time
1Daniel GASCO04:36:03
2Jorge Daniel GARCIA04:51:40
3Sergio Gustavo ACUNA04:56:13
1Valentina CHA05:40:36
2Macarena GUNTERN05:59:15
3Natalia ROJAS06:10:08

17/11/2019   24.10km / 2060m+
Marató Dels Dements 2019 - Mitja Dels Dements D'aín

Rk Name Time
1Pere FERRER IVARS02:49:56
2Nayib DAABAL02:52:24
3Samuel PALOMERA SVENSSON02:56:20
1Gemma HERRERO VALLS03:24:18
2Julia LEHMANN03:31:19
3Patricia BARREDA03:35:19

17/11/2019   50.80km / 2090m+
The Lost World Of Ultra 2019 - 50Km

Rk Name Time
1Rai RAJ KUMAR06:17:30
2Othman AHMAD AQWA BIN07:06:06
3Kubis MICHAL07:39:05
1Anais BACH08:38:21
2Lean Chee KHOO08:41:37
3Xiaoyun ZENG08:44:17

16/11/2019   82.30km / 2810m+
The North Face Endurance Challenge California 2019 - 50M

Rk Name Time
1Sebastien SPEHLER06:27:13
2Darren THOMAS06:32:37
3Thibaut GARRIVIER06:35:06
1Yiou WANG07:21:57
2Anne Marie MADDEN07:38:03
3Addie BRACY07:39:31

16/11/2019   74.90km / 1840m+
Force12 Events 2019 - Beacons Ultra

Rk Name Time
1Charles HARPUR05:51:15
2Mark DARBYSHIRE06:10:29
3George DARVELL06:48:28
1Nina DAVIES08:11:58
2Justine LYNCH08:33:04
3Samantha WHARTON08:34:18
04/11/2019

First Mountain and Trail Running World Championships - 2021

WE ARE PLEASED TO ANNOUNCE THE REQUIREMENTS TO BE COMPLETED BY THE LOCAL ORGANIZING COMMITTEE THAT WOULD LIKE TO HOST THE FIRST MOUNTAIN AND TRAIL RUNNING WO...
24/10/2019

Good GPX trace = Good evaluation

04/10/2019

Trails of the month – September

22/08/2019

Enjoy the UTMB week with ITRA!

12/08/2019

Run with peace of mind!

18/07/2019

Upcoming Trails!

28/06/2019

Discover the new Steering Committee 

12/06/2019

French won Championships by team

09/06/2019

Results of the 2019 Trail World Championships

03/06/2019

2019 Trail World Championships: Latest news!

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