*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Mission Statement   ▾

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information


Opening of registration

Senba Coastal Cliff Trail Running Race 2020

  • Registration
  • 26/06 ▸ 18/12
  • Location
  • Tokushima, Japan
  • Date of event
  • 26/01/2020
  • Distance
  • 37.7km
  • Height gain/loss
  • 2320m+
  • Endurance points
  • 2
  • Mountain
  • 6

Deception Pass 2019

  • Registration
  • 26/06 ▸ 28/11
  • Location
  • Washington, United States
  • Date of event
  • 14/12/2019
  • Distance
  • 24.1km ▸ 49.4km
  • Height gain/loss
  • 950m+ ▸ 1380m+
  • Endurance points
  • 12
  • Mountain
  • 34
  • Finisher criteria
  • 240320

Krasnaya Polyana Alpindustria Trail 2019

  • Registration
  • 25/06 ▸ 14/07
  • Location
  • Russia
  • Date of event
  • 14/07/2019
  • Distance
  • 28km
  • Height gain/loss
  • 2000m+

Ferney Trail 2019

  • Registration
  • 25/06 ▸ 22/08
  • Location
  • Grand Port, Mauritius
  • Date of event
  • 07/09/2019
  • Distance
  • 50.4km
  • Height gain/loss
  • 2480m+
  • Endurance points
  • 3
  • Mountain
  • 5
  • Finisher criteria
  • 420

Krasnaya Polyana Alpindustria Trail 2019

  • Registration
  • 25/06 ▸ 20/08
  • Location
  • Russia
  • Date of event
  • 08/08/2019
  • Distance
  • 39km ▸ 51km
  • Height gain/loss
  • 3000m+ ▸ 41000m+

Ultraferradura Llucena 2019

  • Registration
  • 25/06 ▸ 10/09
  • Location
  • Comunidad Valenciana, Spain
  • Date of event
  • 14/09/2019
  • Distance
  • 33km ▸ 65km
  • Height gain/loss
  • 1550m+ ▸ 3450m+

Samba Trail 2019

  • Registration
  • 24/06 ▸ 01/09
  • Location
  • Saratov, Russia
  • Date of event
  • 15/09/2019
  • Distance
  • 5.8km
  • Height gain/loss
  • 160m+
  • Endurance points
  • 0
  • Mountain
  • 3

Cursa Vistabella 2019

  • Registration
  • 20/06 ▸ 30/06
  • Location
  • Comunidad Valenciana, Spain
  • Date of event
  • 04/08/2019
  • Distance
  • 10.2km ▸ 27.7km
  • Height gain/loss
  • 690m+ ▸ 1380m+
  • Endurance points
  • 01
  • Mountain
  • 68
  • Finisher criteria
  • 290310

Mountain Range Tai Po 50 2019

  • Registration
  • 20/06 ▸ 15/11
  • Location
  • Hong Kong, China
  • Date of event
  • 23/11/2019
  • Distance
  • 23.9km ▸ 49.9km
  • Height gain/loss
  • 1380m+ ▸ 2640m+
  • Endurance points
  • 13
  • Mountain
  • 6
  • Finisher criteria
  • 100180

Mrm Trail 2019

  • Registration
  • 19/06 ▸ 13/09
  • Location
  • Finland
  • Date of event
  • 14/09/2019
  • Distance
  • 44km ▸ 74km
  • Height gain/loss
  • 570m+ ▸ 1000m+

Last results

23/06/2019   29.60km / 1520m+
Aiguilles Trail De Serre-Ponçon 2019 - Trail Du Lac Au Fort

Rk Name Time
1Jeremy YVINEC02:53:13
2Corentin HINGRAND03:10:15
3Arnaud BELZ03:10:35
1Isabelle LOMBARD03:39:13
2Julie BLANCHARD04:03:19
3Lea FITZAILO04:14:47

23/06/2019   36.50km / 2370m+
Aiguilles Trail De Serre-Ponçon 2019 - Marathon Du Lac

Rk Name Time
1Laurent CASTEL04:20:45
2Axel FELICIAN04:30:29
3Laurent TOUTAIN04:40:53
1Sonia LARRALDE CARBILLET05:17:21
2Amelie CORDEIRO05:49:19
3Cecile LIOTARD05:58:30

23/06/2019   43.80km / 1230m+
Trail En Aubrac 2019 - Marathon Des Burons

Rk Name Time
1Killian ALLAIRE03:45:59
2Ludovic GREPPI03:45:59
3Cedric BONNEFOY03:50:15
1Lea VEROTS04:50:51
2Laure NOUET04:57:10
3Agathe BES05:08:09

23/06/2019   56.60km / 1850m+
Trail En Aubrac 2019 - Aubrac Circus

Rk Name Time
1Dominique BALITRAND05:39:07
2Robert MERILE05:39:15
3Xavier TONON05:52:06
1Marianne LEBLANC MARTIN07:43:39
2Laurence GODARD08:16:52
3Ingrid BRESSON08:17:32

23/06/2019   37.40km / 2190m+
Vallevaraitatrail 2019

Rk Name Time
1Danilo LANTERMINO03:25:37
2Davide ARMAND03:38:56
3Andrea FORNERO03:41:09
1Monica DALMASSO04:17:31
2Laura MAZZUCCO04:34:07
3Lara MUSTAT04:34:32

23/06/2019   16.70km / 960m+
Aiguilles Trail De Serre-Ponçon 2019 - Trail Des Oucanes

Rk Name Time
1Clement CHEVALIER01:35:50
2Romain ROUX01:36:06
3Louis NICOLAS01:44:18
1Alice CLEMENCEAU02:05:50
2Gaelle FRANCOIS02:13:52
3Delphine DUROS02:13:55

23/06/2019   29.60km / 760m+
Trail En Aubrac 2019 - Cap'aubrac

Rk Name Time
1Fabien VIDAL02:16:16
2Mickael BERGERARD02:20:30
3Nicolas MAS02:27:24
1Sabine MUNIER03:05:44
2Pascale BAYLE03:06:10
3Marie FAILLAT03:11:54

22/06/2019   89.50km / 1080m+
La Diagonale Des Yvelines 2019 - Ultra Trail

Rk Name Time
1Gilles KLIPFEL07:50:35
2Jeremie BALLET BAZ08:43:47
3Antoine LE SOZ08:53:15
1Josefa MATONDZI10:52:00
2Nathalie SOUCHET12:55:39
3Carole INGOUF13:08:39

22/06/2019   82.50km / 4030m+
Old Cascadia 2019 - 50 Mile

Rk Name Time
1Andrew MILLER07:59:29
2Lon FREEMAN08:43:19
3Taylor SPIKE09:23:27
1Allison MACSAS10:37:07
2Wendy WHEELER JACOBS12:12:17
3Sarah JAKOBER12:19:13

22/06/2019   165.70km / 8130m+
Old Cascadia 2019 - 100 Mile

Rk Name Time
1Peder ANDERSON22:42:55
2James HOLK23:05:09
3Pierre Loic DERAGNE23:45:52
1Alyson KIRK25:58:26
2Kenzie BARLOW28:01:28
3Yvonne NAUGHTON28:12:13
12/06/2019

French won Championships by team

POST RACE REPORT - 2019 TRAIL WORLD CHAMPIONSHIPS In Miranda Do Corvo, athletes from fifty-three nations set off on the trails of the Trilhos dos Abutres ra...
09/06/2019

Results of the 2019 Trail World Championships

03/06/2019

2019 Trail World Championships: Latest news!

27/05/2019

Become a member of the Steering Committee

26/05/2019

UPCOMING TRAILS!

17/05/2019

Asics joins the ITRA QUARTZ Program

06/05/2019

The evolution of the ITRA performance index and the table of rankings

08/04/2019

Who's your national representative? Find out! 

02/04/2019

Vote for your national representative

01/04/2019

[April fool] ITRA reveals its formula to evaluate trail-running courses!

Suite...