*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Mission Statement   ▾

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

Opening of registration

Marloth Mountain Challenge 2020

  • Registration
  • 26/02 ▸ 20/09
  • Location
  • Western Cape, South Africa
  • Date of event
  • 20/09/2020
  • Distance
  • 55km
  • Height gain/loss
  • 3580m+
  • ITRA points
  • 3
  • Mountain
  • 9
  • Finisher criteria
  • 410

La Cusyhard 2020

  • Registration
  • 24/02 ▸ 05/06
  • Location
  • 74 - Haute-Savoie, France
  • Date of event
  • 07/06/2020
  • Distance
  • 22.8km
  • Height gain/loss
  • 1520m+
  • ITRA points
  • 1
  • Mountain
  • 8
  • Finisher criteria
  • 430

Vii Trail De Vilatuxe 2020

  • Registration
  • 24/02 ▸ 03/06
  • Location
  • Galicia, Spain
  • Date of event
  • 07/06/2020
  • Distance
  • 34km
  • Height gain/loss
  • 2250m+

Dalmacija Ultra Trail 2020

  • Registration
  • 24/02 ▸ 21/09
  • Location
  • Splitsko-Dalmatinska, Croatia
  • Date of event
  • 16/10/2020
  • Distance
  • 18.4km ▸ 121.9km
  • Height gain/loss
  • 820m+ ▸ 5680m+
  • ITRA points
  • 1 ▸ 5
  • Mountain
  • 5 ▸ 6
  • Finisher criteria
  • 230 ▸ 350

Kmk50 2020

  • Registration
  • 21/02 ▸ 27/05
  • Location
  • Thailand
  • Date of event
  • 31/05/2020
  • Distance
  • 24.6km ▸ 49.7km
  • Height gain/loss
  • 510m+ ▸ 1050m+
  • ITRA points
  • 0 ▸ 1
  • Mountain
  • 2
  • Finisher criteria
  • 160 ▸ 240

Wangchan50 2020

  • Registration
  • 21/02 ▸ 07/10
  • Location
  • Rayong, Thailand
  • Date of event
  • 11/10/2020
  • Distance
  • 25.4km ▸ 50.7km
  • Height gain/loss
  • 720m+ ▸ 1780m+
  • ITRA points
  • 0 ▸ 2
  • Mountain
  • 3 ▸ 4
  • Finisher criteria
  • 180 ▸ 270

Kangra X-Country Run 2020

  • Registration
  • 21/02 ▸ 13/04
  • Location
  • Himachal Pradesh, India
  • Date of event
  • 19/04/2020
  • Distance
  • 16.5km ▸ 33.1km
  • Height gain/loss
  • 270m+ ▸ 530m+
  • ITRA points
  • 0 ▸ 1
  • Mountain
  • 2
  • Finisher criteria
  • 240 ▸ 340

Doñana Trail Marathon 2020

  • Registration
  • 20/02 ▸ 04/11
  • Location
  • Spain
  • Date of event
  • 07/11/2020
  • Distance
  • 70.4km
  • Height gain/loss
  • 650m+
  • ITRA points
  • 2
  • Mountain
  • 1
  • Finisher criteria
  • 290

Medvednica Trail 2020

  • Registration
  • 20/02 ▸ 20/04
  • Location
  • Grad Zagreb, Croatia
  • Date of event
  • 30/05/2020
  • Distance
  • 14.7km ▸ 59km
  • Height gain/loss
  • 620m+ ▸ 2520m+
  • ITRA points
  • 0 ▸ 3

Entrecortijos 2020

  • Registration
  • 19/02 ▸ 28/03
  • Location
  • Canarias, Spain
  • Date of event
  • 10/05/2020
  • Distance
  • 14km
  • Height gain/loss
  • 640m+
  • ITRA points
  • 0
  • Mountain
  • 5
  • Finisher criteria
  • 210
▾

Last results

23/02/2020   20.60km / 400m+
Sydney Trail Series - February 2020 - Manly Dam - 21Km

Rk Name Time
1Rhys HOWARD01:37:12
2Steven CHUNG01:38:24
3Zachary PRESCOTT01:38:39
1Paige PENROSE01:51:55
2Marlia CLAASSEN01:54:02
3Bronwyn HAGER01:54:59

23/02/2020   10.90km / 430m+
Vigia Trail 2020 - Vigia Trail 11 Km

Rk Name Time
1Freddy AMARO00:55:01
2Luis Exavier DAVILA DAVILA01:02:56
3Jorge Eliezer BLANCO VILLALBA01:04:14
1Jeanmy Light JARDINES LINAREZ01:22:24
2Hanany Karina DIAZ ROMERO01:33:51
3Suny Yohsuana MANZANAREZ LUGO01:40:28

22/02/2020   10.10km / 840m+
Run Through The Jungle V 2020 - Rttj 10K

Rk Name Time
1Eagle CHUN YEN01:42:42
2Ming Wen LIAO01:48:59
3Yi Sheng CHANG01:49:13
1Hsiu Ching CHEN02:03:56
2Yu Mei KAO02:17:45
3Shauna MIKULEWICZ02:18:30

22/02/2020   60.80km / 3020m+
Uty Trail Yecla 2020 - Monastrell Trail

Rk Name Time
1Antonio RUIZ LOPEZ06:46:30
2Miguel Angel MUDARRA SANCHEZ06:48:37
3Jose Luis MARTINEZ CASTILLO07:01:35
1Esther SANCHEZ PEREZ09:11:36
2Nicola MCNALLY10:30:53
3Enma ALBALAT SANCHEZ10:47:53

22/02/2020   81.30km / 1840m+
Shitana Ultra Trail 2020

Rk Name Time
1Mohamed BARATLI09:03:00
2Aymen AMRI09:14:05
3Mohamed AZIZI09:21:25
1Myriam KHALDI11:28:52
2Ichraf BEN YOUNES11:29:13
3Mouna KORTAS11:40:40

22/02/2020   34.30km / 2430m+
Run Through The Jungle V 2020 - Rttj 34K

Rk Name Time
1Ching CHOU04:42:20
2Teruki TANIKAWA04:44:53
3Yuta MATSUYAMA05:17:59
1Stella CHEN06:27:39
2Hsuan Wen FAN07:03:15
3Jo Chun HO07:23:46

22/02/2020   29.80km / 2380m+
Zentsuji Mt.gogaku 2020 - Double

Rk Name Time
1Eitarou YOSIKAWA04:08:16
2Shigeki NAKAZONO04:18:55
3Masashi KUMON04:19:35
1Aya NAKAHIRA04:28:59
2Anais YOUSSEFI04:48:03
3Kana YANAGIMURA04:51:00

22/02/2020   21.20km / 980m+
Trans-Baikal Snow Trail 2020 - 21 Km / 980M+

Rk Name Time
1Vladimir ALEXANDROV01:41:55
2Viktor KAPUSTIN01:44:15
3Andrey BRYUKHANOV01:53:13
1Svetlana NEMYNOVA02:04:52
2Kseniya LARINA02:06:08
3Elena REUTOVA03:02:06

22/02/2020   44.60km / 3590m+
Zentsuji Mt.gogaku 2020 - Triple

Rk Name Time
1Keita TKAHAMA06:02:31
2Yasuharu MISHIMA06:15:35
3Takefumi YAMAMOTO06:19:02

16/02/2020   18.30km / 840m+
Santo Thyrso Ultra Trilhos 2020 - Stut - Trail Curto 18Km

Rk Name Time
1Joao FERREIRA01:28:37
2Bruno SILVA01:28:39
3Nelson LOUREIRO01:30:05
1Marisa VIEIRA01:46:37
2Diana GASPAR02:01:28
3Celia NETO02:08:08
▾
21/02/2020

The Giants of the Decade!

Trail running is a young sport, yet this hasn't stopped Didier Curdy, the creator of the ITRA Performance Index, from collecting 25,630 race results over the...
12/02/2020

UPCOMING TRAIL-RUNNING RACES!

28/01/2020

Races of the month - January

10/01/2020

Upcoming Trails!

12/12/2019

How to link race results with an ITRA members account?

22/11/2019

Run & Travel

04/11/2019

First Mountain and Trail Running World Championships - 2021

24/10/2019

Good GPX trace = Good evaluation

04/10/2019

Trails of the month – September

22/08/2019

Enjoy the UTMB week with ITRA!

Suite...