*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,748,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 954
Jim WALMSLEY
(USA)
IP ITRA : 951
Kilian JORNET
(ESP)
IP ITRA : 930
Petro MAMU
(ERI)
IP ITRA : 927
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 924
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 806
Maude MATHYS
(SUI)
IP ITRA : 805
Courtney DAUWALTER
(USA)
IP ITRA : 802
Ruth CROFT
(NZL)
IP ITRA : 797
JUDITH WYDER
(SUI)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 791
Miao YAO
(CHN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Ruth CROFT
(NZL)
 
Dakota JONES
(USA)
 
Stevie KREMER
(USA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Xavier THEVENARD
(FRA)
 
Nathalie MAUCLAIR
(FRA)
 
Tim TOLLEFSON
(USA)
 
Cedric FLEURETON
(FRA)
 
Aritz EGEA-CACERES
(ESP)
 
Marcin SWIERC
(POL)
 
Ida NILSSON
(SWE)
 
LINA EL KOTT HELANDER
(SWE)
 
Tom OWENS
(GBR)
 
Alissa ST LAURENT
(CAN)
 
Jasmin NUNIGE
(SUI)
 
Sébastien SPEHLER
(FRA)
 
Laura ORGUE
(ESP)
 
Marc LAUENSTEIN
(SUI)
 
Gonzalo CALISTO
(ECU)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Megan KIMMEL
(USA)
 
Benoit GIRONDEL
(FRA)
 
François D'HAENE
(FRA)
 
Alexis SÉVENNEC
(FRA)
 
Stian Angermund-Vik
(NOR)
 
Kilian JORNET
(ESP)
 
Dylan BOWMAN
(USA)
 
Eli GORDON
(ESP)
 
Clare GALLAGHER
(USA)
 
Magdalena BOULET
(USA)
 
Remi BONNET
(SUI)
 
Tim FRERIKS
(USA)
 
Andrea HUSER
(SUI)
 
Min QI
(CHN)
 
Nadir MAGUET
(ITA)
 
Amanda BASHAM
(USA)
 
Gediminas GRINIUS
(LTU)
 
Sage CANADAY
(USA)
 
Hayden HAWKS
(USA)
 
Davide CHERAZ
(ITA)
 
Sebastien CHAIGNEAU
(FRA)
 
Ryan SANDES
(RSA)
 
Sylvaine CUSSOT
(FRA)
 
Max KING
(USA)
 
Mira RAI
(NEP)
 
Maude MATHYS
(SUI)
 
Caroline CHAVEROT
(FRA)
 
Mimmi KOTKA
(SWE)
 
Greg VOLLET
(FRA)
 
Kaytlyn GERBIN
(USA)
 
Diego PAZOS
(SUI)
 
Ragna DEBATS
(NED)
 
Tove ALEXANDERSSON
(SWE)
 
Courtney DAUWALTER
(USA)
 
Jim WALMSLEY
(USA)
 
Pau CAPELL
(ESP)
 
Ashley BRASOVAN
(USA)
 
Fernanda MACIEL
(BRA)
 
Emelie FORSBERG
(SWE)
 
Andy SYMONDS
(GBR)
 
Sebastien CAMUS
(FRA)
 
Jonathan ALBON
(GBR)
 
Nicolas MARTIN
(FRA)
 
Miao YAO
(CHN)
 
Camille HERRON
(USA)
 
Antoine GUILLON
(FRA)
 
Yiou WANG
(USA)
 
Katie SCHIDE
(USA)
 
Lucy BARTHOLOMEW
(AUS)
 
Bartlomiej PRZEDWOJEWSKI
(POL)

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1e V1 F in 14:21:21
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1e SE M in 00:42:17
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