*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,638,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 947
Kilian JORNET
(ESP)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Pau CAPELL
(ESP)
IP ITRA : 926
Davide MAGNINI
(ITA)
IP ITRA : 922
Jared HAZEN
(USA)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Courtney DAUWALTER
(USA)
IP ITRA : 807
Maude MATHYS
(SUI)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 792
Ida NILSSON
(SWE)
IP ITRA : 792
Camille HERRON
(USA)
IP ITRA : 791
Miao YAO
(CHN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Pau CAPELL
(ESP)
 
Sage CANADAY
(USA)
 
Sebastien CAMUS
(FRA)
 
Amanda BASHAM
(USA)
 
Stian Angermund-Vik
(NOR)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Ida NILSSON
(SWE)
 
Tove ALEXANDERSSON
(SWE)
 
Emelie FORSBERG
(SWE)
 
Ashley BRASOVAN
(USA)
 
Benoit GIRONDEL
(FRA)
 
Remi BONNET
(SUI)
 
Andrea HUSER
(SUI)
 
Dylan BOWMAN
(USA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Katie SCHIDE
(USA)
 
Kilian JORNET
(ESP)
 
Stevie KREMER
(USA)
 
Maude MATHYS
(SUI)
 
Ruth CROFT
(NZL)
 
Yiou WANG
(USA)
 
Megan KIMMEL
(USA)
 
Sébastien SPEHLER
(FRA)
 
Gediminas GRINIUS
(LTU)
 
Cedric FLEURETON
(FRA)
 
Kaytlyn GERBIN
(USA)
 
Alexis SÉVENNEC
(FRA)
 
Nicolas MARTIN
(FRA)
 
Davide CHERAZ
(ITA)
 
Antoine GUILLON
(FRA)
 
Tom OWENS
(GBR)
 
Clare GALLAGHER
(USA)
 
Max KING
(USA)
 
Laura ORGUE
(ESP)
 
LINA EL KOTT HELANDER
(SWE)
 
Hayden HAWKS
(USA)
 
Alissa ST LAURENT
(CAN)
 
Miao YAO
(CHN)
 
Fernanda MACIEL
(BRA)
 
Xavier THEVENARD
(FRA)
 
Andy SYMONDS
(GBR)
 
Diego PAZOS
(SUI)
 
Mira RAI
(NEP)
 
Nathalie MAUCLAIR
(FRA)
 
Marcin SWIERC
(POL)
 
Magdalena BOULET
(USA)
 
Tim TOLLEFSON
(USA)
 
Sylvaine CUSSOT
(FRA)
 
Tim FRERIKS
(USA)
 
Min QI
(CHN)
 
François D'HAENE
(FRA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Dakota JONES
(USA)
 
Lucy BARTHOLOMEW
(AUS)
 
Mimmi KOTKA
(SWE)
 
Jasmin NUNIGE
(SUI)
 
Caroline CHAVEROT
(FRA)
 
RAGNA DEBATS
(NED)
 
Courtney DAUWALTER
(USA)
 
Gonzalo CALISTO
(ECU)
 
Nadir MAGUET
(ITA)
 
Greg VOLLET
(FRA)
 
Aritz EGEA-CACERES
(ESP)
 
Eli GORDON
(ESP)
 
Ryan SANDES
(RSA)
 
Sebastien CHAIGNEAU
(FRA)
 
Jonathan ALBON
(GBR)
 
Marc LAUENSTEIN
(SUI)
 
Camille HERRON
(USA)
 
Jim WALMSLEY
(USA)

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1e SE M in 17:51:50
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1e V1 F in 04:33:13
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1e V1 M in 03:49:28
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4e SE F in 04:40:38
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1e V3 M in 02:03:07
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